This time of the year, Americans all have one thing on their mind…. Thanksgiving. And whether it’s the Turkey, the green bean casserole, or even your favorite pie; chances are, we’ve got a great recipe for you. And while most of my feast contains some year over year favorites,there are a few things I like […]
Cauliflower Stuffing (Paleo, Whole 30, Vegan and Keto Friendly)
November 16, 2017 By Leave a Comment
OnGuard Apples
October 26, 2016 By 2 Comments
So, I have this really great, Halloween type recipe to share with you… But a really important component of this recipe is these OnGuard apples. And I thought I had already shared these on here, but it turns out I have shared them on Facebook, but not here! Time to remedy that, obviously! First, […]
Super Easy Cauliflower Rice (that even cauliflower-haters will eat!)
October 17, 2016 By 12 Comments
There are some things that we make that are just so simple, you forget to share until someone asks you. But when multiple people ask you, “How do you do that?” in a relatively short period of time…you know you need to share. The trick to making Cauliflower Rice that even cauliflower haters will enjoy […]
Healthy Lunchbox 2016, Week 1: Healthy Snacks
August 20, 2016 By 6 Comments
Is it just me or does every summer seem to go a little faster? Maybe it’s the fact that my family effectively made 3 moves this year…two of those MAJOR moves. Maybe it’s the fact that my two oldest only have two more years before they are off on missions or college, meaning we […]
Homemade Sauerkraut
August 9, 2016 By 6 Comments
About a week ago, I shared a very, very simple recipe on Facebook with the promise of getting it up quickly! Thank you so very much to the many positive responses I got on there, and please forgive me for the delay! I don’t know about you, but summertime days just fly by […]
Pan Roasted Peaches
May 25, 2016 By 6 Comments
Maybe you’re avoiding potatoes. Maybe you’re a peach fanatic. Or maybe you’re just looking for something a little different to go with dinner tonight. Whatever it is, you’ll love these pan roasted peaches! Perfectly paired with your favorite roast, steak or chicken dinner, these sweet with just a little savory peaches are an easy […]
Fresh Watermelon, Cucumber and Tomato Salad
May 13, 2016 By 2 Comments
The last couple of months have been crazy…between listing our house for sale, thereby restricting my time in the kitchen because everything has to be perfect for showings; to up and moving my family across the state, it’s been difficult to sit down and recipe develop/write the way I wish to do! My husband […]
Lightly Salted, Cinnamon Broiled Grapefruit
March 2, 2016 By 5 Comments
Sometimes my most difficult struggle with keeping this page up to date with fresh ideas isn’t in what I am eating, it’s realizing the value behind the simple things we do eat. Over the last couple of months I have been running a Facebook group dedicated to healthy, whole-food eating. Over there I am sharing […]
What We Eat: Mexican Coleslaw with Cilantro-Lime Vinaigrette
July 27, 2015 By 9 Comments
There is just something about the combination of cilantro and lime that makes me happy. My cilantro-lime ranch vegetable dip is made and enjoyed weekly in our home. I love the combination of cilantro and lime in cauliflower rice, on my paleo tacos and more… So when I had several heads of cabbage needing to […]
Cilantro and Lime Ranch Vegetable Dip (Dairy-free, Paleo, Vegan alternatives noted)
June 26, 2014 By 1 Comment
This dip is a twist on my Easy Vegan Ranch Dressing. A little less coconut cream and a few drops of essential oil make a world of difference in flavor and texture. This mix goes together quickly and has fast become our favorite dipping sauce for veggies, topping for taco salads and more. To keep […]
