AIP Basil Pesto (Gluten-Free, Dairy-Free, Nut-Free)


There are few things more delectable than a rich, savory, creamy sauce like pesto. That is, unless you are allergic to some of the most vital ingredients normally found in this simple sauce. While my family often enjoys my Vegan Pesto with Kale, recently a friend asked me if I had ever attempted to make […]

What We Eat: Mexican Coleslaw with Cilantro-Lime Vinaigrette


There is just something about the combination of cilantro and lime that makes me happy. My cilantro-lime ranch vegetable dip is made and enjoyed weekly in our home. I love the combination of cilantro and lime in cauliflower rice, on my paleo tacos and more… So when I had several heads of cabbage needing to […]

Confessions of a busy mom (and one really great dairy-free buttercream frosting recipe)

buttercream frosting

  I have a confession. Something that has sat on my shoulders for some time. No matter how much I want to, no matter how hard I try… I cannot always make things from scratch. I mean, I really want to be that mom that has her business, writes her blog (or two), is at […]

Nutbutter Bars (Paleo Friendly, Nut-Free Option Listed)


With Easter around the corner, my family is preparing for the biggest celebration yet. With that comes the desire to provide somewhat ‘normal’ treats without having to break the bank to provide safe treats for everyone and without having to unnecessarily risk harmful exposure to allergens. Recently, I came across a picture of some tantalizing […]

Healthy Lunchbox 2014: The Ultimate Collection and Giveaway Extravaganza!

Healthy Lunchbox 2014 collage

  This year’s 2014 Healthy Lunchbox series has brought us many new faces and several new ideas. With each passing year, while our time may seem short and the craziness magnified, the more ideas and the more information we have, the easier we can make each and every day. This is why the Healthy Lunchbox series […]

Healthy Lunchbox 2014: Sandi from Sandi’s Allergy Free Recipes

No-Bake Nut Free Energy Bars

Like many of us who have been diagnosed with celiac disease or even food allergies, Sandi from Sandi’s Allergy Free Recipes spent much of her life battling symptoms but never really understood what those symptoms meant until  she became very, very ill.  Today, Sandi shares one of her favorite grab-and-go desserts. Easy to make and many suggestions […]

Healthy Lunchbox 2014: Nicole from Rolling Out Dough


One of the first things most people will tell you about switching to a gluten-free lifestyle is that it is expensive! Fact is, when you stick to the basics, fruits, vegetables and minimally processed meats; eating gluten-free can not only be extremely affordable, it is also extremely healthy!  Even so, there are times when we […]

Healthy Lunchbox 2014: Kim from Kim’s Welcoming Kitchen

Kim's Welcoming Kitchen Oatmeal Chocolate Chip Cookie

In addition to being the author of four cookbooks, Kim Lutz is the blogger at Kim’s Welcoming Kitchen which focuses on allergy-free, gluten-free and vegan recipes. I was introduced to Kim by our mutual friend, Shirley Braden over at Gluten-Free Easily and I couldn’t be more thankful. The more tools we have, the better we can provide for […]

Healthy Lunchbox 2014: Tia from Tia’s Kitchen


Beyond the fact that the Healthy Lunchbox series has brought dozens of bloggers together over three years time to join forces and bring to you their best ideas and most cherished lunchbox recipes, I appreciate the fact that this series continues to introduce me to new bloggers and like-minded mommies. Today’s post comes from the lovely Tia over at […]

Healthy Lunchbox 2014: Phoebe from Feed me Phoebe


Phoebe from Feed me Phoebe and I have had the opportunity to work together in varying capacities from blogging with the Food Network to her fantastic Israeli Chickpea Salad shared in the 2012 Healthy Lunchbox series. From cooking classes to being able to hire Phoebe as your own personal chef, should you ever have the chance…this is a […]

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