A Purely Paleo Thanksgiving Menu and Tips for Hosting a Successful Thanksgiving Feast

thanksgiving turkey

  Can you believe that Thanksgiving is simply two days away? At this point, many of you have done your menu planning and already have the wheels in motion for your fantastic feast. But many of you, like me, have found yourself swamped up until this very minute and haven’t really had the opportunity to […]

You are invited!

oil bottles

Over the last year or so, I’ve made mention on how essential oils have become an important part of my family’s daily protocols. From Candida Elimination to supporting our daughter’s failing vision, from helping to manage our son’s ADD and Autism to helping my husband find relief from his combat-related PTSD, dōTERRA  has become a […]

Healthy Lunchbox 2014: The Ultimate Collection and Giveaway Extravaganza!

Healthy Lunchbox 2014 collage

  This year’s 2014 Healthy Lunchbox series has brought us many new faces and several new ideas. With each passing year, while our time may seem short and the craziness magnified, the more ideas and the more information we have, the easier we can make each and every day. This is why the Healthy Lunchbox series […]

Healthy Lunchbox 2014: Sandi from Sandi’s Allergy Free Recipes

No-Bake Nut Free Energy Bars

Like many of us who have been diagnosed with celiac disease or even food allergies, Sandi from Sandi’s Allergy Free Recipes spent much of her life battling symptoms but never really understood what those symptoms meant until  she became very, very ill.  Today, Sandi shares one of her favorite grab-and-go desserts. Easy to make and many suggestions […]

Healthy Lunchbox 2014: Dr. Weinberg from Jennifer Weinberg, MD

non-toxic lunchbox

Jennifer Weinberg MD.com is an impressive site where its author, Jennifer Weinberg, MD, MPH, MBE teaches about a lifestyle many of us strive for, one where our lifestyle, environment and nutritional goals all fall in sync with each other. So when Dr. Weinberg said she was interested in participating as a guest blogger in this […]

Healthy Lunchbox 2014: Nicole from Rolling Out Dough

gluten-free-cranberry-almond-bars

One of the first things most people will tell you about switching to a gluten-free lifestyle is that it is expensive! Fact is, when you stick to the basics, fruits, vegetables and minimally processed meats; eating gluten-free can not only be extremely affordable, it is also extremely healthy!  Even so, there are times when we […]

Healthy Lunchbox 2014: Kim from Kim’s Welcoming Kitchen

Kim's Welcoming Kitchen Oatmeal Chocolate Chip Cookie

In addition to being the author of four cookbooks, Kim Lutz is the blogger at Kim’s Welcoming Kitchen which focuses on allergy-free, gluten-free and vegan recipes. I was introduced to Kim by our mutual friend, Shirley Braden over at Gluten-Free Easily and I couldn’t be more thankful. The more tools we have, the better we can provide for […]

Healthy Lunchbox 2014: Lauren from Epi Family

It wasn’t until about 12 years ago that I ever gave any thought to what food allergies really were or even had any inclination that they would ever affect my family. The day my son took just a couple of bites of shrimp, began vomiting shortly after then swelled up and was rushed to the […]

Healthy Lunchbox 2014: Cindy from Vegetarian Mamma

If you have not been to see Cindy Gordon’s blog, Vegetarian Mamma, you are missing out! Her e-book, Gluten-Free Fork is a delightful compilation of 40 easy to make gluten-free and allergy friendly recipes. Keep your eyes open for a giveaway later in the Healthy Lunchbox series which will include Cindy’s book!  Thank you for joining us today […]

Healthy Lunchbox 2014: Brianna Hobbs from Flippin’ Delicious

Today on Healthy Lunchbox 2014, Brianna from Flippin’ Delicious  is sharing a easy to make, easy to carry meal her daughter loves! While she doesn’t have anyone in her home who is school aged just yet, here she shows how easy (and how important) Healthy Lunchboxes are for children of all ages! Enjoy! _______________________________________________________________________________________ Hi! I’m […]

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