Sugar-Free Avocado Fudgesicles

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I believe the best way to sabotage something like an elimination diet, especially one that you must be on for health reasons, is to forbid yourself the ability to enjoy a treat every now and then. Especially when you are 9. The process of eliminating Candida has not only brought my daughter and I to a […]

Coconut Butter Cacao Nib Bars (Candida-Fighting, Paleo, Vegan, Sugar-Free, Whole30, ACD, GFCF and more!)

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When I started this website, I set out to show the world that no matter how challenging the food restriction, there is a way to still enjoy what you have to eat. Heck, I don’t want you to enjoy your food; I want you to love your food! My second youngest daughter, at just 9 […]

Candida Friendly Cucumber Salsa

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My long-time readers have seen me, and thereby this website, through a number of new eating adventures…new diagnosis and many trial and errors. As you know, I have celiac. Two of my 5 children show signs of gluten-intolerance but have not tested positive for celiac. Still, maintaining a gluten-free lifestyle has benefited them greatly. Even […]

Orange Cranberry Almond Power Bars

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If you have never enjoyed Elana Pantry’s Cherry Vanilla Power Bars, you are missing out. These Power Bars have just enough protein to tide you over and just enough sweet fruit to give you the energy you need to make it to the next meal. Elana’s bars got me through my first long-term out of […]

Rainbow Salad

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One day, my husband looked at me lovingly and said those five little words many of us never expect to hear: “Honey, I miss your salad.” Yes, my salad. I guess it had been a few weeks since I had made one of my nutrient-packed salads and my husband had a craving. Now if only […]

ICM July Winning Recipe: Berry Almond Crunch by Heather, the Gluten-Free Cat and Challenge-Ingredient Announcement!

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I can’t believe we haven’t had an Ingredient Challenge Monday since July, but with the Healthy Lunchbox Series overlapping the 2nd Monday in both August and September, missing those months just couldn’t be helped! That being said, with Bountiful Baskets offering blueberries in bulk this summer, I enjoyed the extra time to review and re-review […]

Healthy Lunchbox 2012: Janet from The Taste Space-Steam, Bake, Boil, Shake

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Janet from The Taste Space- Steam, Bake, Boil, Shake  is a regular contributor to my monthly challenge, otherwise known as Ingredient Challenge Monday and since I try every recipe entered into the challenge, I am very familiar with how delicious her recipes are. Imagine my excitement when Janet volunteered to join in on this year’s […]

Fermented Spicy Garlic-Dill Cukes and Zukes

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Between the digestive issues my daughter has faced since she was a baby and my own celiac diagnosis, I have been somewhat obsessed with healing our guts for quite some time. For many years, I thought yogurt and liquid acidophilus were our only options.  It has not been until recently that I have learned the […]

Ingredient-Challenge Monday: Very Berry Fruit Bowl with Spiced Whipped Coconut Cream

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Happy Ingredient-Challenge Monday, everyone! I hope you are brimming with excitement…if the recent entries are any indication; I cannot wait to see what you have for us this month. I don’t know about you, but I have had a great day! Yes, I know it’s Monday, but this really was a great day. Why you […]

Ingredient Challenge Monday Featured Recipe- Strawberry Arugula Salad with Sweet Cilantro Honey Dressing from Heather, The Gluten-Free Cat and ICM Challenge-Ingredient Announcement!

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Months that begin on a Sunday or a Monday seem to mess with me.  Here it is, July 8 and it’s already the second week of the month. What does that mean? That means tomorrow is Ingredient-Challenge Monday! And I almost forgot. Before I go on and tell you what ingredient we will be playing […]

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