Salted Chili Lime Watermelon Popsicles

salted chili lime watermelon popsicles

Having spent a vast majority of my life split between Southern California and Texas, there is no doubt that my food is heavily influenced by the Mexican culture. When I was pregnant with my oldest biological son, I craved Mexican candy and chili spiced fruits most. These popsicles are a healthy throw back to those […]

Cilantro and Lime Ranch Vegetable Dip (Dairy-free, Paleo, Vegan alternatives noted)

cilantro ranch

This dip is a twist on my Easy Vegan Ranch Dressing. A little less coconut cream and a few drops of essential oil make a world of difference in flavor and texture. This mix goes together quickly and has fast become our favorite dipping sauce for veggies, topping for taco salads and more. To keep […]

doTERRA OnGuard Fruit Dip (Vegan, Paleo, Refined Sugar-Free)

043

Just a few days ago, I revealed why dōTERRA is my oil of choice. With this, I promised to share some of my favorite oils and different ways that we use them.   Given that dōTERRA is offering a special where, until June 30, 2014, you can receive a free 15ml bottle of Breathe and […]

Roasted Garlic Baba Ghanouj

015

Baba Ghanouj (Baba Ghanoush) is a naturally gluten-free, dairy-free Middle Eastern dish that is typically served with pita bread and/or vegetables. In our battle against Candida, I have found that dips and sauces have become more important to our daily routine. First, kids love to dip their food. Last night we had roasted cod fish, […]

Coconut Butter Cacao Nib Bars (Candida-Fighting, Paleo, Vegan, Sugar-Free, Whole30, ACD, GFCF and more!)

294edited

When I started this website, I set out to show the world that no matter how challenging the food restriction, there is a way to still enjoy what you have to eat. Heck, I don’t want you to enjoy your food; I want you to love your food! My second youngest daughter, at just 9 […]

Easy Peasy Healing Bone Broth

018

If you do a general search on the healing powers of bone broth, you will come up with more than 50,000 articles, blog posts and references with why you should incorporate this amazingly simple remedy into your diet. Known especially for its power to heal the gut, bone broth is something I managed to add […]

Candida Friendly Cucumber Salsa

147edited

My long-time readers have seen me, and thereby this website, through a number of new eating adventures…new diagnosis and many trial and errors. As you know, I have celiac. Two of my 5 children show signs of gluten-intolerance but have not tested positive for celiac. Still, maintaining a gluten-free lifestyle has benefited them greatly. Even […]

June 2013 Go Ahead Honey, It’s Gluten-Free Event Roundup!

GAHIGF.july.2013

For many of us, the month of June brings about final school days, warmer weather, the need and desire to travel abroad. When faced with dietary restrictions, chosen or otherwise, challenges can be averted with a little planning and innovation. Throughout June, several of my favorite bloggers shared their tips and delicious recipes to help […]

Orange Cranberry Almond Power Bars

023

If you have never enjoyed Elana Pantry’s Cherry Vanilla Power Bars, you are missing out. These Power Bars have just enough protein to tide you over and just enough sweet fruit to give you the energy you need to make it to the next meal. Elana’s bars got me through my first long-term out of […]

Paleo/Autoimmune Granola

006

Hi there! I know it has been a while but wanted to send a big “thank you” to everyone who has stuck by me and continued to support this site and helped my social media connections to grow, despite an extended time away. Today, I am sneaking in under the radar to enter one of […]

Related Posts Plugin for WordPress, Blogger...