Easy Peasy Healing Bone Broth

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If you do a general search on the healing powers of bone broth, you will come up with more than 50,000 articles, blog posts and references with why you should incorporate this amazingly simple remedy into your diet. Known especially for its power to heal the gut, bone broth is something I managed to add […]

Zuppa Toscana (Dairy-Free, Gluten-Free)

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I’ve mentioned a number of times how much I love Bountiful Baskets; not only have they reduced our produce costs by hundreds of dollars, every month…I have also been introduced to a number of fruits and vegetables previously unknown to me! Most recently, we received several heads of something called Salad Savoy. Having no clue […]

Cream of Mushroom Soup (Gluten-Free, Dairy-Free, Paleo, Vegan Option)

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With the holidays upon us, there are some staples that one cannot live without this time of the year. Unfortunately, allergies, food sensitivities and auto-immune syndromes can often lead to feeling like we have to miss out on many of our favorite foods. Not so, I say! With the exception of baklava, there are few […]

Healthy Lunchbox 2012: Brian, The East Bay Celiac

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Today, I am happy to introduce this wonderful Healthy Lunchbox post from my lone male participant.  You may be familiar with Brian, The East Bay Celiac from his site where he blogs about living and eating in the East Bay Area of San Francisco (one of my favorite places in the whole-wide-world!).  Or you may […]

Dairy-Free, Gluten-Free Creamy Crockpot Fish Chowder (Paleo, Whole30)

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If you follow me on Twitter or Facebook, you have probably heard me talk about being on the Whole30™ program. What is the Whole30?  The creators of the Whole30, Dallas and Melissa Hartwig form Whole9life.com sum it up nicely here: (The Whole30™ is) Whole9’s original program designed to change your life in 30 days.  Think […]

Smoked ‘Cheddar’ Bacon Soup

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This month’s Go Ahead Honey, It’s Gluten-Free event is focused on foods that bring healing to your mind, body and soul.  Hosted by Maggie over at She Let Them Eat Cake , this is a great opportunity to start the New Year off with some amazingly delicious and wonderfully healing recipes.   As mentioned in […]

Harlequin Soup – Gluten-Free/Dairy-Free Style

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Today, December 20, 2011, Food Network Fall Fest draws to a close…   Last week, we were thrilled to invite you pull up a chair and join us as we shared our favorite holiday cookie recipes.   This week, we invite you to join us as we celebrate one last seasonal vegetable… Broccoli.   Now, […]

Ingredient-Challenge Recipe: Gazpacho

Gazpacho is a soup best served cold. In this nation-wide heat wave, this soup is a welcome change from the norm. When Shea and I agreed to use bell peppers as this week’s challenge ingredient, there were a number of recipes that came to mind. And while I hope to share my favorite grain-free stuffed […]

Irish Beef Stew

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So many great things happened this week. I planted my garden, taught my kids the basics of transplanting plants, held a brief phone conference with the college where I will be teaching children’s cooking and adult gourmet classes this summer, and began diligently working towards something that will bring my blog to the next level.  Truly […]

Hearty Vegetable Beef Soup (Gluten Free, Dairy Free, Soy Free, Vegan Option Noted)

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This time of the year I find myself turning to soup for various reasons.  Soup warms from the inside out.  Soup makes me feel better when the sniffles are too much.  Soup is very filling for relatively few calories.  Soup is quick. Soup is a great way to get my children (and husband) to eat […]

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