What We Eat: Teriyaki Beef Kabobs (Paleo, Whole30)

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Last week I shared how I managed to stretch a meal originally planned for 4 to be enough for 8 people…this week, the concept is similar. Fruits and vegetables can make a meal stretch. Use these instead of grains and you’ve got a paleo plan you can afford to stick with. Because we purchase our […]

What We Eat: Roasted Kielbasa and Roasted Vegetable Packet Dinner

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Sometimes I get in a blogging rut. I mean, I love sharing with you and I love getting to know all of you…but sometimes I find myself without any recipes because, well, what we eat doesn’t always need a recipe! I guess that happens when you move over to clean eating. Really, once you get […]

The Best Gluten-Free Bread Ever! (Done 2 Ways!)

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We are almost an the entire way through Celiac Awareness Month and I have failed to post a single recipe. Like many of you, this time of the year for my family of 7 is filled with sports events, end of the year concerts, talent shows, birthdays, holidays and more… It is just a wee […]

Pulled Pork with Pineapple Salsa over Roasted Acorn Squash

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Two weeks ago I shared a simple recipe for 3-ingredient crockpot pulled pork. Today, I wanted to share with you one of our favorite ways to enjoy this! This Pulled Pork with Pineapple Salsa over Roasted Acorn Squash goes together quickly enough (once the pork has been cooked) that it makes for a great work/school […]

3-ingredient Crockpot Pulled Pork

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One of the most difficult things to do when feeding a large family a nutrient-dense diet is to maintain and keep a tight budget. There are many tricks that I use to do this; we source from local farms as often as possible; often through local Farmer’s Markets but also by going to their farms, […]

Banana Pecan Bread

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What do you do when the high for the day is a whopping 22 degrees, the roads are covered in ice and you have been told by the local authorities to just stay home? Why you bake, of course! As we were getting moving this morning, my husband saw me grabbing the three very ripe […]

Simple Frittata (mix and match!)

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As we prepare for our New Year, New You, Naturally cleanse, I am doing my best to get back in the habit of making high-protein, vegetable rich breakfasts. I find that my week flows a lot easier when I plan ahead, and I stick to my plan much more effectively when I make one or […]

A Purely Paleo Thanksgiving Menu and Tips for Hosting a Successful Thanksgiving Feast

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  Can you believe that Thanksgiving is simply two days away? At this point, many of you have done your menu planning and already have the wheels in motion for your fantastic feast. But many of you, like me, have found yourself swamped up until this very minute and haven’t really had the opportunity to […]

Healthy Lunchbox 2014: The Ultimate Collection and Giveaway Extravaganza!

Healthy Lunchbox 2014 collage

  This year’s 2014 Healthy Lunchbox series has brought us many new faces and several new ideas. With each passing year, while our time may seem short and the craziness magnified, the more ideas and the more information we have, the easier we can make each and every day. This is why the Healthy Lunchbox series […]

Healthy Lunchbox 2014: Dr. Weinberg from Jennifer Weinberg, MD

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Jennifer Weinberg MD.com is an impressive site where its author, Jennifer Weinberg, MD, MPH, MBE teaches about a lifestyle many of us strive for, one where our lifestyle, environment and nutritional goals all fall in sync with each other. So when Dr. Weinberg said she was interested in participating as a guest blogger in this […]

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