Schedule a Wellness Consult and Win!

There is no doubt that essential oils and natural solutions have become a vital part of my family’s life.  These life changing tools have helped us emotionally and physically in every way you can imagine; and have been a vital tool in my personal journey to wellness.  Over the last several years, I have become […]

30 Days of Christmas, Day 1

I am so excited to being the 30 days of Christmas Facebook Event by introducing you to the company that has literally changed our lives.  I have often said that the ultimate litmus test for an organization is whether you would share their product with the ones you love, regardless if you ever made a […]

The Importance of Shopping Small….and The Best Christmas Event of the Year!!!

  One year ago, today, I threw out an idea that had been stewing in my head for several years prior…. If I were to put together an event where small business owners could share their products, would people be interested in doing their Christmas shopping with us online? The enthusiastic response I received, not […]

OnGuard Apples

  So, I have this really great, Halloween type recipe to share with you… But a really important component of this recipe is these OnGuard apples.  And I thought I had already shared these on here, but it turns out I have shared them on Facebook, but not here! Time to remedy that, obviously!  First, […]

Non-Alcoholic Mint Mojito

  For those of you who have followed me for any period of time, it probably comes as no surprise that I don’t drink alcohol.  But that doesn’t mean I don’t enjoy adult type non-alcoholic cocktails.  There is something really refreshing about the combination of lime and mint that makes these Non-Alcoholic Mint Mojito’s ideal. […]

What We Eat: Mexican Coleslaw with Cilantro-Lime Vinaigrette

There is just something about the combination of cilantro and lime that makes me happy. My cilantro-lime ranch vegetable dip is made and enjoyed weekly in our home. I love the combination of cilantro and lime in cauliflower rice, on my paleo tacos and more… So when I had several heads of cabbage needing to […]

The Ultimate Bath Soak

With 5 kids in 4 different schools, two of whom start their day at one school and finish at two totally different campuses on opposite ends of the town; my mornings and afternoons are hectic to say the least. Between juggling children from location to location, transporting my boys from early morning tutorials on their primary campuses […]

Healthy Lunchbox 2014: The Ultimate Collection and Giveaway Extravaganza!

  This year’s 2014 Healthy Lunchbox series has brought us many new faces and several new ideas. With each passing year, while our time may seem short and the craziness magnified, the more ideas and the more information we have, the easier we can make each and every day. This is why the Healthy Lunchbox series […]

Salted Chili Lime Watermelon Popsicles

Having spent a vast majority of my life split between Southern California and Texas, there is no doubt that my food is heavily influenced by the Mexican culture. When I was pregnant with my oldest biological son, I craved Mexican candy and chili spiced fruits most. These popsicles are a healthy throw back to those […]

Homemade Laundry Detergent

As I explain in my “About” section, a large incentive for me to share recipes in this format is to give friends and family a single, easy to find reference where they can learn how to make foods which are safe for their family. In line with eliminating processed foods from my household, essential oils […]