Healthy Lunchbox 2014: Phoebe from Feed me Phoebe

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Phoebe from Feed me Phoebe and I have had the opportunity to work together in varying capacities from blogging with the Food Network to her fantastic Israeli Chickpea Salad shared in the 2012 Healthy Lunchbox series. From cooking classes to being able to hire Phoebe as your own personal chef, should you ever have the chance…this is a […]

Healthy Lunchbox 2014: Kim from Thriving Gluten-Free

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Kim from Thriving Gluten-Free is a certified health coach who specializes in gluten-free living. Today she is not only sharing her special story and many, many tips to keep your child’s lunch allergy friendly and kid friendly at the same time, she has also given us 3 recipes to add to our repertoire! This is […]

Healthy Lunchbox 2014: Janet from The Taste Space

Last year, Janet from The Taste Space shared with us a luscious Salad in a Jar. Her Topaz Dragon Ginger Dressing is one of my all-time favorite salad dressing solutions. As an opening recipe to this year’s Healthy Lunchbox series, this Quinoa Protein Bowl is an excellent choice for those who is meat-free or simply enjoys an […]

Salted Chili Lime Watermelon Popsicles

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Having spent a vast majority of my life split between Southern California and Texas, there is no doubt that my food is heavily influenced by the Mexican culture. When I was pregnant with my oldest biological son, I craved Mexican candy and chili spiced fruits most. These popsicles are a healthy throw back to those […]

Cilantro and Lime Ranch Vegetable Dip (Dairy-free, Paleo, Vegan alternatives noted)

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This dip is a twist on my Easy Vegan Ranch Dressing. A little less coconut cream and a few drops of essential oil make a world of difference in flavor and texture. This mix goes together quickly and has fast become our favorite dipping sauce for veggies, topping for taco salads and more. To keep […]

doTERRA OnGuard Fruit Dip (Vegan, Paleo, Refined Sugar-Free)

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Just a few days ago, I revealed why dōTERRA is my oil of choice. With this, I promised to share some of my favorite oils and different ways that we use them.   Given that dōTERRA is offering a special where, until June 30, 2014, you can receive a free 15ml bottle of Breathe and […]

Momma’s Turkey

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Thanksgiving is right around the corner.  Two weeks away. Seriously!?! Where has this year gone? In deciding which recipes I needed to share before the big day arrives, I spent some time flipping through the pages of my blog and realized that I have spent a lot of time sharing my favorite sides like Paleo […]

Paleo Pumpkin Pie Oatmeal

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It’s officially fall! Time for all things pumpkin! From steamers to vegan caramel pecan pumpkin pie in a jar, I’ve given you many wonderful ways to enjoy this lovely squash. Today, in true fall fashion, I’d like to share with you what has quickly become a favorite post-workout breakfast for my family and me. Sweet like […]

Apple Pie Cookies (Grain-Free, Vegan Option Noted)

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The calendar tells us that autumn has arrived! The weather where you live may or may not agree with that. While we enjoyed temperatures down in the 70’s and 80’s last week (prefect West Texas autumn temperatures), this week we are back in the mid to high 90’s. Meh.  That’s West Texas craziness for you. […]

Sugar-Free Avocado Fudgesicles

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I believe the best way to sabotage something like an elimination diet, especially one that you must be on for health reasons, is to forbid yourself the ability to enjoy a treat every now and then. Especially when you are 9. The process of eliminating Candida has not only brought my daughter and I to a […]

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