Oh boy oh boy!! Life likes to take us on journeys sometimes…and goodness knows mine has been full of adventure lately! So here’s my apology for the delay in our final installment of our Healthy Lunchbox 2016 series, but I hope you’ll find it was worth the wait!!! You see, I’ve […]
Healthy Lunchbox 2016, Week 2: Creative Main Courses
August 26, 2016 By Leave a Comment
In Week 1 of our 2016 Healthy Lunchbox series, we started with healthy snack ideas which will make a great addition to your lunch or as an extra pick-me up for you or your children throughout the day. In Week 2, we are going to focus on Creative Main Courses! I don’t know about […]
Healthy Lunchbox 2016, Week 1: Healthy Snacks
August 20, 2016 By 6 Comments
Is it just me or does every summer seem to go a little faster? Maybe it’s the fact that my family effectively made 3 moves this year…two of those MAJOR moves. Maybe it’s the fact that my two oldest only have two more years before they are off on missions or college, meaning we […]
Homemade Sauerkraut
August 9, 2016 By 6 Comments
About a week ago, I shared a very, very simple recipe on Facebook with the promise of getting it up quickly! Thank you so very much to the many positive responses I got on there, and please forgive me for the delay! I don’t know about you, but summertime days just fly by […]
Oven Roasted, Herbed Prime Rib of Pork
June 1, 2016 By 2 Comments
It is fairly rare that I come across something I feel I should have known about (food wise) and yet have never tried… Recently I was gifted a nice rack of Prime Rib of Pork. While I have enjoyed and roasted many Prime Ribs in my day, Prime Rib of Pork was something I […]
Pan Roasted Peaches
May 25, 2016 By 6 Comments
Maybe you’re avoiding potatoes. Maybe you’re a peach fanatic. Or maybe you’re just looking for something a little different to go with dinner tonight. Whatever it is, you’ll love these pan roasted peaches! Perfectly paired with your favorite roast, steak or chicken dinner, these sweet with just a little savory peaches are an easy […]
Elimination Diets…What Are They, and Why Should You Care?
May 18, 2016 By Leave a Comment
As a full-time wellness advocate who is certified in personal and children’s nutrition, works regularly with essential oils and various holistic means to wellness, I am often asked all kinds of questions about every health goal you could imagine. I love this because it helps me stay on top of vital information and […]
Fresh Watermelon, Cucumber and Tomato Salad
May 13, 2016 By 2 Comments
The last couple of months have been crazy…between listing our house for sale, thereby restricting my time in the kitchen because everything has to be perfect for showings; to up and moving my family across the state, it’s been difficult to sit down and recipe develop/write the way I wish to do! My husband […]
Sweet and Savory Breakfast Hash
March 9, 2016 By 10 Comments
Some days you wake up and just know that you’re hungry for something high-powered but egg free. Some days you really, really desire something that is both sweet and savory. And some days you know you’ll need to make a lot all at once to make your efforts worthwhile (and to ensure delicious leftovers!!). For […]
AIP Basil Pesto (Gluten-Free, Dairy-Free, Nut-Free)
August 4, 2015 By 3 Comments
There are few things more delectable than a rich, savory, creamy sauce like pesto. That is, unless you are allergic to some of the most vital ingredients normally found in this simple sauce. While my family often enjoys my Vegan Pesto with Kale, recently a friend asked me if I had ever attempted to make […]
