Coconut Butter Cacao Nib Bars (Candida-Fighting, Paleo, Vegan, Sugar-Free, Whole30, ACD, GFCF and more!)

When I started this website, I set out to show the world that no matter how challenging the food restriction, there is a way to still enjoy what you have to eat. Heck, I don’t want you to enjoy your food; I want you to love your food! My second youngest daughter, at just 9 […]

Candida Friendly Cucumber Salsa

My long-time readers have seen me, and thereby this website, through a number of new eating adventures…new diagnosis and many trial and errors. As you know, I have celiac. Two of my 5 children show signs of gluten-intolerance but have not tested positive for celiac. Still, maintaining a gluten-free lifestyle has benefited them greatly. Even […]

June 2013 Go Ahead Honey, It’s Gluten-Free Event Roundup!

For many of us, the month of June brings about final school days, warmer weather, the need and desire to travel abroad. When faced with dietary restrictions, chosen or otherwise, challenges can be averted with a little planning and innovation. Throughout June, several of my favorite bloggers shared their tips and delicious recipes to help […]

Orange Cranberry Almond Power Bars

If you have never enjoyed Elana Pantry’s Cherry Vanilla Power Bars, you are missing out. These Power Bars have just enough protein to tide you over and just enough sweet fruit to give you the energy you need to make it to the next meal. Elana’s bars got me through my first long-term out of […]

Rainbow Salad

One day, my husband looked at me lovingly and said those five little words many of us never expect to hear: “Honey, I miss your salad.” Yes, my salad. I guess it had been a few weeks since I had made one of my nutrient-packed salads and my husband had a craving. Now if only […]

ICM July Winning Recipe: Berry Almond Crunch by Heather, the Gluten-Free Cat and Challenge-Ingredient Announcement!

I can’t believe we haven’t had an Ingredient Challenge Monday since July, but with the Healthy Lunchbox Series overlapping the 2nd Monday in both August and September, missing those months just couldn’t be helped! That being said, with Bountiful Baskets offering blueberries in bulk this summer, I enjoyed the extra time to review and re-review […]

Healthy Lunchbox 2012: The Ultimate Collection

Over the last 31 days, dozens of bloggers have brought you their very best Healthy Lunchbox ideas, tips and recipes. While I had the pleasure of opening the series with a week’s worth of simply beautiful healthy lunches that included everything from planned-overs to lettuce wraps, it was what came over the days that followed […]

Healthy Lunchbox 2012: Heather the Gluten-Free Cat

My friend Heather, the Gluten-Free Cat has been a tremendous and positive influence on my blog since early on. You may recognize Heather from last year’s Healthy Lunchbox Series, or her regular entries in the Ingredient-Challenge Monday, including this ICM Featured Recipe, or last month when Heather chose to adopt me for the Adopt A […]

Healthy Lunchbox 2012: Phoebe Lapine from Feed Me Phoebe

Today on Healthy Lunchbox 2012, I am thrilled to have Phoebe Lapine who has shared a gorgeous and very grown-up lunch salad with us today  I am blessed to know Phoebe through the FoodNetwork Summer Fest series and am always impressed with her brilliantly healthy recipes.  Be sure to visit Phoebe’s beautiful sites which include: Feed […]

Fermented Spicy Garlic-Dill Cukes and Zukes

Between the digestive issues my daughter has faced since she was a baby and my own celiac diagnosis, I have been somewhat obsessed with healing our guts for quite some time. For many years, I thought yogurt and liquid acidophilus were our only options.  It has not been until recently that I have learned the […]

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