Side Dish

Cauliflower Stuffing (Paleo, Whole 30, Vegan and Keto Friendly)

This time of the year, Americans all have one thing on their mind…. Thanksgiving. And whether it’s the Turkey, the green bean casserole, or even your favorite pie; chances are, we’ve got a great recipe for you. And while most of my feast contains some year over year favorites,there are a few things I like […]

Instant Pot Creamy Tomato Basil Soup (Dairy Free, Gluten Free, Paleo, Whole30, Vegan and Slow Cooker Options Noted)

This time of the year we eat a lot of soup. Between colder temperatures, hungry teenagers and athletes in our home; soup provides a great way to get a lot of nutrition in one little package, while filling bellies and warming the body. The unfortunate reality is that in order to really get the flavors […]

OnGuard Apples

So, I have this really great, Halloween type recipe to share with you… But a really important component of this recipe is these OnGuard apples. And I thought I had already shared these on here, but it turns out I have shared them on Facebook, but not here! Time to remedy that, obviously! First, […]

Super Easy Cauliflower Rice (that even cauliflower-haters will eat!)

There are some things that we make that are just so simple, you forget to share until someone asks you. But when multiple people ask you, “How do you do that?” in a relatively short period of time…you know you need to share. The trick to making Cauliflower Rice that even cauliflower haters will enjoy […]

Healthy Lunchbox 2016, Week 1: Healthy Snacks

Is it just me or does every summer seem to go a little faster? Maybe it’s the fact that my family effectively made 3 moves this year…two of those MAJOR moves. Maybe it’s the fact that my two oldest only have two more years before they are off on missions or college, meaning we […]

Homemade Sauerkraut

About a week ago, I shared a very, very simple recipe on Facebook with the promise of getting it up quickly! Thank you so very much to the many positive responses I got on there, and please forgive me for the delay! I don’t know about you, but summertime days just fly by […]

Pan Roasted Peaches

Maybe you’re avoiding potatoes. Maybe you’re a peach fanatic. Or maybe you’re just looking for something a little different to go with dinner tonight. Whatever it is, you’ll love these pan roasted peaches! Perfectly paired with your favorite roast, steak or chicken dinner, these sweet with just a little savory peaches are an easy […]

Fresh Watermelon, Cucumber and Tomato Salad

The last couple of months have been crazy…between listing our house for sale, thereby restricting my time in the kitchen because everything has to be perfect for showings; to up and moving my family across the state, it’s been difficult to sit down and recipe develop/write the way I wish to do! My husband […]

St. Patrick’s Day Deliciousness!

Cead mile failte! It’s no secret that I love St. Patrick’s day. Any excuse to wear green, the perfect compliment to my Irish red hair, right? 😉 But what I also love is the food! St. Patrick’s Day staples in our home include: Irish Soda Bread , which I usually make two loaves of; one the more […]

Lightly Salted, Cinnamon Broiled Grapefruit

Sometimes my most difficult struggle with keeping this page up to date with fresh ideas isn’t in what I am eating, it’s realizing the value behind the simple things we do eat. Over the last couple of months I have been running a Facebook group dedicated to healthy, whole-food eating. Over there I am sharing […]