As a full-time wellness advocate who is certified in personal and children’s nutrition, works regularly with essential oils and various holistic means to wellness, I am often asked all kinds of questions about every health goal you could imagine. I love this because it helps me stay on top of vital information and […]
Healthy Lunchbox 2014: Trish from Kinda Real Gluten Free Food
August 30, 2014 By 1 Comment
When Trish from Kinda Real Gluten Free Food came to me with her post, she knew it was a little different than what we normally share here on the Healthy Lunchbox series. Even so, she covers a very vital topic of understanding the rules and regulations your schools must follow in regard to dealing with allergies […]
An overdue hello!
April 2, 2014 By 18 Comments
Hi. Hello there. How are you? I know it has been a while and undoubtedly things have changed in your world. If you are reading this, hopefully it is because you are one of many who has still checked in with me regularly…even though it has been more than 5 months since my last blog. […]
Apple Pie Cookies (Grain-Free, Vegan Option Noted)
September 26, 2013 By 9 Comments
The calendar tells us that autumn has arrived! The weather where you live may or may not agree with that. While we enjoyed temperatures down in the 70’s and 80’s last week (prefect West Texas autumn temperatures), this week we are back in the mid to high 90’s. Meh. That’s West Texas craziness for you. […]
Blogiversary, Loving What I do and an Angel Food Cake for you!
September 13, 2013 By 11 Comments
If someone had told me three years ago that more than 30,000 unique individuals would be visiting this website every month, I would have laughed. You see, when I started this site my goal was to share recipes that made my life easier. To create food that was safe for my family and delicious to […]
Acknowledging the wide continuum of mothering-a true celebration of Mother’s Day
May 12, 2013 By 6 Comments
As of tomorrow, May 13, it has been two months since my last post. In those two months I have gained hundreds of Facebook followers, dozens of Pinterest and Google+followers and a handful of Twitter followers. You know what that tells me? It tells me that, even in my absence, you are still sharing my […]
Where I’ve Been and a Christmas Giveaway for you!
December 9, 2012 By 28 Comments
I’ve been a bad blogger lately. Life has gotten in the way. I have been exhausted and needing to spend my attention elsewhere and so, my blog has had to take an unannounced break. Even with this my followers continue to grow. For that, I owe each and every one of you a tremendous amount […]
September 13, Blogiversary and Upside Down Pineapple Cake (grain-free, dairy-free, refined sugar-free, paleo)
September 13, 2012 By 18 Comments
September 13th may not mean a lot to most, but to the many who have been diagnosed with celiac disease, September 13th is a day just as important as most any other holiday. You see, September 13th has been designated as National Celiac Awareness Day by the United States Senate, and “whereas the majority of […]
Living with Celiac, Jody from Gluten-Free Eugene
May 9, 2012 By 1 Comment
Jody is the mastermind behind the website Gluten-Free Eugene, a website dedicated to living a gluten-free lifestyle in Eugene, Oregon. If you live in the Eugene, OR area or plan on ever taking a trip through this part of the world, Jody’s site could prove to be vital to your success as she has a […]
Living with Celiac
May 1, 2012 By 14 Comments
Three years ago this month began a journey that would lead me to you. You see, this journey is the very reason why I am here today. It is the reason why I eat the way I do, why I live the way I do, why I write the way I do… And if those […]
