Alright, I know we are on Thanksgiving Eve and your menu is probably set…but, if you’re anything like me, especially if you are prepared to do any sort of grain-free dairy-free type baking today; you probably have everything you need to make this pie on hand! Last week, I asked my Facebook followers what pie […]
Old Fashioned Buttermilk Pie (Gluten-Free, Dairy-Free, Grain-Free, Paleo Friendly)
November 21, 2018 By 2 Comments
Meringue Cookies (Gluten Free, Dairy Free, Paleo Friendly)
May 2, 2018 By 4 Comments
Yesterday was my oldest child’s birthday, and as usual, he asked for his favorite cake: German Chocolate. Since I long perfected an “our safe” recipe for this, it was a no brainer how to go about making it happen… But then as I sat and looked at the 6 egg whites that remained after […]
Vegan 3-Bean Instant Pot Chili
September 25, 2017 By 2 Comments
This recipe is long over due… I have had this recipe in my pocket for some time now, and frankly, it has become a weekly favorite in our home. Which is interesting, because if you look at the history of my shares, you’ll note that our family is primarily Paleo and beans are not […]
Super Easy Cauliflower Rice (that even cauliflower-haters will eat!)
October 17, 2016 By 12 Comments
There are some things that we make that are just so simple, you forget to share until someone asks you. But when multiple people ask you, “How do you do that?” in a relatively short period of time…you know you need to share. The trick to making Cauliflower Rice that even cauliflower haters will enjoy […]
Coconut Pecan Frosting (Gluten Free, Dairy Free, Paleo)
October 1, 2016 By Leave a Comment
Recently, my Father in Law and his wife were here to visit us and knowing he would be leaving just two days before his birthday, my Father in Law asked if we could celebrate his birthday while they were with us. Happy to oblige, I asked him what he would like for dinner and […]
Healthy Lunchbox 2016: Week 4: Healthy Desserts!
September 20, 2016 By Leave a Comment
Oh boy oh boy!! Life likes to take us on journeys sometimes…and goodness knows mine has been full of adventure lately! So here’s my apology for the delay in our final installment of our Healthy Lunchbox 2016 series, but I hope you’ll find it was worth the wait!!! You see, I’ve […]
Healthy Lunchbox 2016: Week 3: Hot Meals To Go!
September 5, 2016 By 2 Comments
🙂 When I created the Healthy Lunchbox Series many, many years ago, my original intent and purpose was to help myself and others discover new and exciting ways to feed our children (and ourselves) that are not only healthy, but also delicious. Over the years, one of the key principles I have kept is to plan […]
Healthy Lunchbox 2016, Week 1: Healthy Snacks
August 20, 2016 By 6 Comments
Is it just me or does every summer seem to go a little faster? Maybe it’s the fact that my family effectively made 3 moves this year…two of those MAJOR moves. Maybe it’s the fact that my two oldest only have two more years before they are off on missions or college, meaning we […]
Homemade Sauerkraut
August 9, 2016 By 6 Comments
About a week ago, I shared a very, very simple recipe on Facebook with the promise of getting it up quickly! Thank you so very much to the many positive responses I got on there, and please forgive me for the delay! I don’t know about you, but summertime days just fly by […]
Homemade Yerba Mate Kombucha
July 15, 2016 By 4 Comments
There are many claims about the benefits of drinking kombucha tea. From supporting liver detoxification to pancreas function, improved energy, digestive support, improved mood, supporting positive gut balance, aiding in nutrient assimilation and even metabolic support; kombucha is touted as the ‘miracle drink’ in many corners of the world. So as someone who has spent […]
