It may come as a surprise to some of you, but even though all of my recipes shared on this page are 100% gluten and dairy free, except for my children who are sensitive or allergic to dairy, we actually have a few dairy eaters in this house. And every now and then I […]
Cauliflower Stuffing (Paleo, Whole 30, Vegan and Keto Friendly)
November 16, 2017 By Leave a Comment
This time of the year, Americans all have one thing on their mind…. Thanksgiving. And whether it’s the Turkey, the green bean casserole, or even your favorite pie; chances are, we’ve got a great recipe for you. And while most of my feast contains some year over year favorites,there are a few things I like […]
Instant Pot Creamy Tomato Basil Soup (Dairy Free, Gluten Free, Paleo, Whole30, Vegan and Slow Cooker Options Noted)
November 10, 2017 By 1 Comment
This time of the year we eat a lot of soup. Between colder temperatures, hungry teenagers and athletes in our home; soup provides a great way to get a lot of nutrition in one little package, while filling bellies and warming the body. The unfortunate reality is that in order to really get the flavors […]
Vegan 3-Bean Instant Pot Chili
September 25, 2017 By 2 Comments
This recipe is long over due… I have had this recipe in my pocket for some time now, and frankly, it has become a weekly favorite in our home. Which is interesting, because if you look at the history of my shares, you’ll note that our family is primarily Paleo and beans are not […]
OnGuard Apples
October 26, 2016 By 2 Comments
So, I have this really great, Halloween type recipe to share with you… But a really important component of this recipe is these OnGuard apples. And I thought I had already shared these on here, but it turns out I have shared them on Facebook, but not here! Time to remedy that, obviously! First, […]
Super Easy Cauliflower Rice (that even cauliflower-haters will eat!)
October 17, 2016 By 12 Comments
There are some things that we make that are just so simple, you forget to share until someone asks you. But when multiple people ask you, “How do you do that?” in a relatively short period of time…you know you need to share. The trick to making Cauliflower Rice that even cauliflower haters will enjoy […]
Healthy Lunchbox 2016: Week 4: Healthy Desserts!
September 20, 2016 By Leave a Comment
Oh boy oh boy!! Life likes to take us on journeys sometimes…and goodness knows mine has been full of adventure lately! So here’s my apology for the delay in our final installment of our Healthy Lunchbox 2016 series, but I hope you’ll find it was worth the wait!!! You see, I’ve […]
Healthy Lunchbox 2016: Week 3: Hot Meals To Go!
September 5, 2016 By 2 Comments
🙂 When I created the Healthy Lunchbox Series many, many years ago, my original intent and purpose was to help myself and others discover new and exciting ways to feed our children (and ourselves) that are not only healthy, but also delicious. Over the years, one of the key principles I have kept is to plan […]
Healthy Lunchbox 2016, Week 2: Creative Main Courses
August 26, 2016 By Leave a Comment
In Week 1 of our 2016 Healthy Lunchbox series, we started with healthy snack ideas which will make a great addition to your lunch or as an extra pick-me up for you or your children throughout the day. In Week 2, we are going to focus on Creative Main Courses! I don’t know about […]
Healthy Lunchbox 2016, Week 1: Healthy Snacks
August 20, 2016 By 6 Comments
Is it just me or does every summer seem to go a little faster? Maybe it’s the fact that my family effectively made 3 moves this year…two of those MAJOR moves. Maybe it’s the fact that my two oldest only have two more years before they are off on missions or college, meaning we […]
