Spring is beautifully upon us. Flowers are blooming, birds are singing. Children are ready to shed their winter gloom to get outside and play. Then there is the yard. Lawns need to be mowed, weeds need to be pulled. Or do they? One advantage to living in a drought ridden area is the fact that […]
Spinach, Kale and Dandelion Green Salad with Blood Oranges, Candied Pecans and Blood Orange Vinaigrette
April 5, 2012 By 2 Comments
Grain-Free Vegan Candy Creme Eggs
April 3, 2012 By 4 Comments
🙂 If you follow me on Twitter or Facebook, or even if you stopped by to visit my recent review of Well Fed (don’t forget to enter the giveaway while you are there!) you have heard me talk about my final plunge into the Paleo world. While most of the recipes I have shared here […]
Well Fed Review, Country Captain Chicken and a Giveaway!
March 31, 2012 By 36 Comments
A couple of weeks ago I decided to float around in the “Your Recommendations” section of Amazon. Amid the number of books Amazon thought I might be interested in was one that, while it had been floating around on my list for a while, I had never really taken the time to dig deeper into. […]
Papaya Lime Coconut Muffins
March 25, 2012 By 15 Comments
I’m sorry I have been so quiet this past week. Truth is my family and I have eaten a lot of whole-food this week with very few inspirational recipes. The best meals are those that don’t require recipes though, right? 😉 Oh, I do have a couple of special just-waiting for that right moment recipes […]
Guest Post for Dixie Chik Cooks: Sugar-Free Chocolate Cashew Butter (Raw, Vegan)
March 17, 2012 By 2 Comments
This post originally aired over at Dixie Chik Cooks. While Shea (the original Dixie Chik) is not gluten-free or dairy-free, many of her creations are naturally safe for those of us who are. Creative, spicy, and beautifully talented, be sure to visit Dixie Chik Cooks for some beautifully southern inspiration. It is always an […]
Grain-Free Irish Soda Bread, 2-ways
March 15, 2012 By 4 Comments
My red hair is generally a dead giveaway to one of the most distinct parts of my family ancestry. While I grew up proud of every part of my rich, mixed family history which includes: American Indian, English, Dutch and (as mentioned before) Irish, the two portions I studied most closely were definitely my American […]
ICM, Giveaway and the Chocolate Mint Green Monster (AKA, the healthiest Shamrock Shake this side of the pacific)
March 12, 2012 By 20 Comments
Happy Ingredient-Challenge Monday! As Shea and I announced last month, the 2nd Monday of every month is now dedicated to our ICM challenge! As mentioned this past Saturday, we have a lot in store for you this month. First, our featured ingredient for this month: Kale! Like I have said before, I love love love […]
Eat Like a Dinosaur and Yummy Egg Pie
March 10, 2012 By 5 Comments
If you are a regular visitor of the gluten-free blogging world, it is likely you have heard a lot of buzz about the new cookbook from Paleo Parents titled Eat Like a Dinosaur. Well let me tell you, this book is worth buzzing about. I was honored to work with Stacy and Matthew, the paleo […]
no-bake cookies (allergy-free, refined sugar-free, grain-free, vegan)
March 4, 2012 By 9 Comments
About a week ago I pinned these beautiful, paleo-friendly no-bake cookies which were originally shared by Alison Lewis from ingredients, inc. While Alison’s recipe is good, really good, this recipe has been the cause of much discussion over the last week. One of the main discussions that really stuck with me is where on earth […]
Perfectly Sweet Fruit Roll-Ups
February 26, 2012 By 6 Comments
Growing up as a child of the 80’s, fruit roll-ups were one of those quintessential items. I mean, what was lunch without a vivid green and blue, sugary sweet roll of fruity deliciousness? And fruit roll-ups are made with fruit so they are good for you, right? Riiiiight. When the key ingredients include corn syrup, […]
