Pomegranate Balsamic Roasted Brussel Sprouts

Just over one month ago, I gladly shared the secret that got my children to eat brussel sprouts. These lemon-infused brussels made it easy to deceive my children into trying more than just one bite and helped them discover that they like brussels. Only, I don’t like deceiving my children. And while these brussels defy […]

Autoimmune-Friendly Paleo Apple Sausage

To my readers on Facebook who were expecting this recipe earlier today, my apologies. An impromptu date with my husband took priority, although I am excited to be able to get this recipe to you tonight. I first created this sausage back when I did my first Whole30 and needed something that was quick yet […]

Sweet Potato Hasselbeck Potatoes

If you follow me on Facebook, Instagram or Twitter, undoubtedly you have seen some of the photos of the lovely meals my family and I have been enjoying recently. Funny thing? In addition to our usual grain-free and dairy-free fare; every meal I have made and every meal I have photographed over the last five […]

One Minute Microwave Lava Cake (Grain-Free, Dairy-Free, Refined Sugar-Free)

I love my friends. I love that anyone who knows me in this little town of ours automatically thinks of me when they see something labeled “gluten-free.” Because of this, I get periodic recipes e-mailed or texted to me on a regular basis and frankly, many of these turn into inspiration for future recipes or […]

Potatoes au Gratin (Gluten-Free, Dairy-Free, Vegan Option Noted)

I do not eat potatoes often; my body just isn’t ready to process that many carbs. That being said, Thanksgiving only comes once a year and these cheesy, delicious slices are worth a once-a-year indulgence. One of my favorite Thanksgiving sides, I am pleased to share these with you today. May your holiday be filled […]

Cream of Mushroom Soup (Gluten-Free, Dairy-Free, Paleo, Vegan Option)

With the holidays upon us, there are some staples that one cannot live without this time of the year. Unfortunately, allergies, food sensitivities and auto-immune syndromes can often lead to feeling like we have to miss out on many of our favorite foods. Not so, I say! With the exception of baklava, there are few […]

October ICM Winning Recipe and the November Challenge-Ingredient Announcment!

Is it just me, or as this year goes on, do the months seem to get shorter? Can you believe tomorrow is Ingredient Challenge Monday-November?!? Yeah, me either! Even with more than 30 days to sample all of the wonderful Winter Squash recipes in October’s Ingredient Challenge, it just did not seem like enough time […]

Share the Love with Vegan Carrot Cake Coconut Macaroons

I have some of the greatest friends in the universe. Really. So when my beautiful friend Shea from Dixie Chik Cooks asked if I wanted to participate in the Kitchenaid’s Pass the Plate event through BeBetsy, I did not hesitate to say ‘yes!’ even before I knew exactly what it was. What I have learned […]

Vanilla Pumpkin Swirl Cake with Vanilla Palm Sugar Glaze (Grain-Free, Dairy-Free, Refined Sugar-Free, Paleo)

This is not my prettiest cake by any means, and I thought about remaking it in a number of different pans, but my daughter was so thrilled when she saw the final product that I decided if it was good enough for her, then it was good enough for me. So many of my projects […]

Rainbow Salad

One day, my husband looked at me lovingly and said those five little words many of us never expect to hear: “Honey, I miss your salad.” Yes, my salad. I guess it had been a few weeks since I had made one of my nutrient-packed salads and my husband had a craving. Now if only […]