This time of the year our pantry and refrigerator is overloaded with all kinds of delicious produce. Most recently, with the help of Bountiful Baskets we have received an overabundance of fruits like cherries, peaches, nectarines, plums and pineapples. So much so that even my large family cannot keep up. What’s a girl to do? […]
Between the digestive issues my daughter has faced since she was a baby and my own celiac diagnosis, I have been somewhat obsessed with healing our guts for quite some time. For many years, I thought yogurt and liquid acidophilus were our only options. It has not been until recently that I have learned the […]
Happy Ingredient-Challenge Monday, everyone! I hope you are brimming with excitement…if the recent entries are any indication; I cannot wait to see what you have for us this month. I don’t know about you, but I have had a great day! Yes, I know it’s Monday, but this really was a great day. Why you […]
Ingredient Challenge Monday Featured Recipe- Strawberry Arugula Salad with Sweet Cilantro Honey Dressing from Heather, The Gluten-Free Cat and ICM Challenge-Ingredient Announcement!
April Ingredient Challenge Monday Featured Recipe-Pineapple and Cucumber Guacamole from The Taste Space and ICM Challenge Ingredient Announcement!
Welcome to the April Ingredient-Challenge Monday! As announced yesterday, this month we feature the mouth-watering pineapple as our challenge ingredient. In spite of its natural sweetness, pineapples are not only low in calories (82 calories per cup of pineapple chunks), they are also a good source of fiber, Vitamin A, Calcium, Iron and Vitamin C. […]
Spinach, Kale and Dandelion Green Salad with Blood Oranges, Candied Pecans and Blood Orange Vinaigrette
I’m sorry I have been so quiet this past week. Truth is my family and I have eaten a lot of whole-food this week with very few inspirational recipes. The best meals are those that don’t require recipes though, right? Oh, I do have a couple of special just-waiting for that right moment recipes under […]
My red hair is generally a dead giveaway to one of the most distinct parts of my family ancestry. While I grew up proud of every part of my rich, mixed family history which includes: American Indian, English, Dutch and (as mentioned before) Irish, the two portions I studied most closely were definitely my American […]
Growing up as a child of the 80’s, fruit roll-ups were one of those quintessential items. I mean, what was lunch without a vivid green and blue, sugary sweet roll of fruity deliciousness? And fruit roll-ups are made with fruit so they are good for you, right? Riiiiight. When the key ingredients include corn syrup, […]