Healthy Lunchbox 2012: Peachy Coconut Streusel Muffins

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When most people think of muffins, they think high-carb, grain-filled, low-nutritional value item. The last thing I want to feed my children is anything that meets that type of description. The great thing about grain-free cooking is that a majority of flours (nut, seed and coconut) are naturally high in fabulous fiber, protein and nutrients.  […]

Healthy Lunchbox 2012: Dawn Allen from Cuter than Gluten

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Today on Healthy Lunchbox 2012, Dawn Allen from Cuter than Gluten.  Dawn is, what I consider to be, a gluten-free/dairy-free bento box expert.  I knew when she joined this year’s Healthy Lunchbox series that we were in for a treat! I love her cookie-cut fruits and veggies, the recipe below is a great alternative to […]

Healthy Lunchbox 2012: Susan from Real Kids Eat Spinach

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Today on Healthy Lunchbox 2012, Susan from Real Kids Eat Spinach is sharing some of her favorite school lunchbox tips and three, count ‘em, three, delicious recipes! A single mother of two children, Susan spends much of her time preparing healthy meals that her children love.  As a certified holistic health coach, Susan offers insight […]

Healthy Lunchbox 2012

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Welcome to Healthy Lunchbox 2012! One year ago, I had an idea… Every year the struggle to fill my children’s lunchboxes with healthy foods they will enjoy seems to become a little more complicated. To keep things interesting, I asked some of my favorite bloggers for some help. Thus, the Healthy Lunchbox Series was born. […]

Roasted Red Pepper Paleo Hummus

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I must admit that, when giving up legumes, hummus was not high on my list of things I would miss. Don’t get me wrong…I love a good hummus. It’s just not one of those things that was on our regular shopping list.  In fact, previously, I might purchase hummus once a year and I might […]

Adopt a Gluten-Free Blogger: Shirley from Gluten-Free Easily

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Have you met my friend Shirley Braden? Shirley is the author and creative mind behind Gluten Free Easily , a website dedicated to making gluten free living, well, easy. More than that though, Shirley is a mentor, advocate, leader and recipe developer. As a blogger in the gluten-free world, I don’t know where I would […]

Roasted Garlic, Basil and Tomato Paleo Tart

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This week on FoodNetwork Summer Fest, food and garden bloggers are joining up to share their favorite tomato recipes. I don’t know about the other Summer Fest bloggers, but for me this was no easy task.  You see, tomatoes are a staple in our home. Quartered tomatoes are the perfect side with our morning breakfast. […]

Growing Up Isn’t So Bad, Peter Pan Squash Spiced Oven Fries

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Today on FoodNetwork Summer Fest, food and garden bloggers are joining up to highlight the vibrant staple: Summer Squash. Oddly enough, the title “Summer Squash” has less to do with the time a squash is grown or harvested and more to do with the sustainability of a squash. You see, summer squash like zucchini, yellow […]

Plum Pickin’ Pineapple Jam

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This time of the year our pantry and refrigerator is overloaded with all kinds of delicious produce. Most recently, with the help of Bountiful Baskets we have received an overabundance of fruits like cherries, peaches, nectarines, plums and pineapples. So much so that even my large family cannot keep up. What’s a girl to do?  […]

Fermented Spicy Garlic-Dill Cukes and Zukes

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Between the digestive issues my daughter has faced since she was a baby and my own celiac diagnosis, I have been somewhat obsessed with healing our guts for quite some time. For many years, I thought yogurt and liquid acidophilus were our only options.  It has not been until recently that I have learned the […]

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