Mahi Mahi Lettuce Wraps (ACD, Candida Friendly, Paleo, Gluten-Free, Dairy-Free, Whole30, Autoimmune Alternative Listed)

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On Wednesday I revealed that my daughter and I have both tested positive for an overgrowth of candida. While this diagnosis has brought relief and a solid explanation behind her life-long constipation, digestive and kidney issues; as well as understanding and a root cause behind my own thyroid, fatigue, weight gain, adrenal, migraine issues and […]

Candida Friendly Cucumber Salsa

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My long-time readers have seen me, and thereby this website, through a number of new eating adventures…new diagnosis and many trial and errors. As you know, I have celiac. Two of my 5 children show signs of gluten-intolerance but have not tested positive for celiac. Still, maintaining a gluten-free lifestyle has benefited them greatly. Even […]

June 2013 Go Ahead Honey, It’s Gluten-Free Event Roundup!

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For many of us, the month of June brings about final school days, warmer weather, the need and desire to travel abroad. When faced with dietary restrictions, chosen or otherwise, challenges can be averted with a little planning and innovation. Throughout June, several of my favorite bloggers shared their tips and delicious recipes to help […]

Orange Cranberry Almond Power Bars

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If you have never enjoyed Elana Pantry’s Cherry Vanilla Power Bars, you are missing out. These Power Bars have just enough protein to tide you over and just enough sweet fruit to give you the energy you need to make it to the next meal. Elana’s bars got me through my first long-term out of […]

Paleo Cooking from Elana’s Pantry; Review and Giveaway!

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I don’t do giveaways often. When I do, it is always something that I have personally used, products I believe in and things that have the potential to make life easier.  If you are following me on here, Facebook, Twitter, Pinterest or Instagram, I earnestly hope it’s because you enjoy what I have to share […]

Paleo/Autoimmune Granola

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Hi there! I know it has been a while but wanted to send a big “thank you” to everyone who has stuck by me and continued to support this site and helped my social media connections to grow, despite an extended time away. Today, I am sneaking in under the radar to enter one of […]

Baked Spaghetti with Zucchini Noodles

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Recipe development is an interesting thing. No doubt we all go about it in our own way, but for me it starts with a memory, a craving or a challenge from a friend or follower. Yep, I have been known to turn my kitchen upside down to help someone reconnect with an old food love […]

Coconut Flour Country Biscuits

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Biscuits are one of those cherished southern foods my grandfather was an expert at. Learning how to make these dairy-free proved to be a mild challenge…making them gluten-free?  Difficult to say the least. My largest challenge came after discovering that I am sensitive to nuts. Over the last several years I have played with dozens […]

Not Your Momma’s Meatloaf

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Meatloaf. Love it or leave it, undoubtedly your mom had some version of meatloaf that would occasionally grace your table growing up. I’ve had many guests through the years raise an eyebrow when I offer them a dinner of this traditionally dry, often unpleasing hunk of meat…these same guests seem surprisingly pleased when they take […]

Strawberry Topped Boston Cream Pie (Gluten-Free, Dairy-Free, Nut-Free, Paleo)

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It might surprise you to learn that my husband and I don’t celebrate Valentine’s Day. Nope. Never. Not once. You see, my husband has this thing against a commercially exploited day supposedly designed to tell the person you love that you love them. He believes that love is something to be expressed on a daily […]

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