Autoimmune-Friendly Paleo Apple Sausage

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To my readers on Facebook who were expecting this recipe earlier today, my apologies. An impromptu date with my husband took priority, although I am excited to be able to get this recipe to you tonight. I first created this sausage back when I did my first Whole30 and needed something that was quick yet […]

Cream of Mushroom Soup (Gluten-Free, Dairy-Free, Paleo, Vegan Option)

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With the holidays upon us, there are some staples that one cannot live without this time of the year. Unfortunately, allergies, food sensitivities and auto-immune syndromes can often lead to feeling like we have to miss out on many of our favorite foods. Not so, I say! With the exception of baklava, there are few […]

Rainbow Salad

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One day, my husband looked at me lovingly and said those five little words many of us never expect to hear: “Honey, I miss your salad.” Yes, my salad. I guess it had been a few weeks since I had made one of my nutrient-packed salads and my husband had a craving. Now if only […]

Grain-Free Spinach Pie

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I have mentioned previously about my visit to the Dallas Gluten & Allergen Free Expo in early September and how I had the opportunity to meet some amazing people and learn about some fantastic products. Among all of the new and exciting items, there were some familiar brands and some familiar faces along with them. One individual […]

Local Oven – Gluten-Free Goodies Worth Talking About!

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Earlier this month I had the opportunity to attend the Gluten & Allergen Free Expo in Dallas, TX. In addition to finally meeting some of my favorite blogging gals face-to-face for the first time, I enjoyed a weekend filled with food that was amazingly delicious and completely safe for me. While I did forgo my […]

Healthy Lunchbox 2012: The Ultimate Collection

Over the last 31 days, dozens of bloggers have brought you their very best Healthy Lunchbox ideas, tips and recipes. While I had the pleasure of opening the series with a week’s worth of simply beautiful healthy lunches that included everything from planned-overs to lettuce wraps, it was what came over the days that followed […]

Healthy Lunchbox 2012: Melissa Joulwan from The Clothes Make the Girl

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I was first introduced to Melissa Joulwan late one night, when amid a weight-loss contest at work I decided it was high-time to make the final leap into a Paleo-centric lifestyle and wanted a cookbook that would support this effort. As you know from my March review of Well Fed: Paleo Recipes for People Who […]

Healthy Lunchbox 2012: Naomi Devlin from Straight Into Bed Cake Free and Dried

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My friend Naomi Devlin has an amazing profile.  Having trained in London at the London College of Homeopathy, Naomi practices as a homeopath and nutritionist. In addition to this, Naomi is also the mastermind behind the Go Ahead Honey, It’s Gluten-Free events which began back in 2008 on her blog, Straight Into Bed Cake Free and […]

Healthy Lunchbox 2012: Kate from Eat, Recycle, Repeat

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My friend Kate from Eat, Recycle, Repeat loves to help others. To her, food is about more than what we eat, it is how we treat the earth and thereby treat our bodies in the process.    I love her statement, “I believe that what we put into this earth directly affects and impacts our […]

Healthy Lunchbox 2012: Lexie from Lexie’s Kitchen

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Before I became a blogger, Lexie’s Kitchen was one of the sites I visited most often.  Not only are her recipes family friendly, her story, the fact that her family began their journey towards a whole food, helth-centric lifestyle because of her child seemed all too familiar. Frankly, if it weren’t for my daughter being […]

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