Mental Health Awareness Month

Did you know that May is Mental Health Awareness Month?  If you know my family’s story, you know that this is a subject near and dear to my heart.  1 in 5 people in the US experience a serious mental health concern in any given year.  With that, I am excited to share an event that […]

Is your toilet cleaner making you fat? (Why you need green cleaning solutions)

Is your toilet cleaner making you fat? I know this seems like a strange question…but bear with me. I have been blessed to help hundreds of people find health, happiness and hope through nutrition and natural solutions over the last several years, and there is one thing that I have noticed by sharing this journey […]

Naturally Well, Facebook Live Exclusive…be there or be square! xoxo

  Okay y’all…it is no secret that the big “F” word has gotten completely out of hand this year. With that, I find myself getting into many, many conversations about how to build and sustain immune function, prevent lost school or work days, and simply stay healthy without having to turn to expensive (and dangerous) […]