Schedule a Wellness Consult and Win!

There is no doubt that essential oils and natural solutions have become a vital part of my family’s life.  These life changing tools have helped us emotionally and physically in every way you can imagine; and have been a vital tool in my personal journey to wellness.  Over the last several years, I have become […]

the dairy-free & gluten-free kitchen, flourless chocolate almond cake (plus a New Year’s giveaway!!)

‘Tis the seasons of surprises.   Imagine how tickled I was to receive a package from Ten Speed Press with a new cookbook just before Christmas! Denise Jardine’s The Dairy-Free & Gluten-Free Kitchen is everything this lovely cover cracks it up to be…   I mean, seriously, what screams gluten and dairy more than pizza?  […]