Simple Frittata (mix and match!)

As we prepare for our New Year, New You, Naturally cleanse, I am doing my best to get back in the habit of making high-protein, vegetable rich breakfasts. I find that my week flows a lot easier when I plan ahead, and I stick to my plan much more effectively when I make one or […]

A Purely Paleo Thanksgiving Menu and Tips for Hosting a Successful Thanksgiving Feast

  Can you believe that Thanksgiving is simply two days away? At this point, many of you have done your menu planning and already have the wheels in motion for your fantastic feast. But many of you, like me, have found yourself swamped up until this very minute and haven’t really had the opportunity to […]

Healthy Lunchbox 2014: The Ultimate Collection and Giveaway Extravaganza!

  This year’s 2014 Healthy Lunchbox series has brought us many new faces and several new ideas. With each passing year, while our time may seem short and the craziness magnified, the more ideas and the more information we have, the easier we can make each and every day. This is why the Healthy Lunchbox series […]

Healthy Lunchbox 2014: Kate from Eat, Recycle, Repeat

I cannot imagine a better way to round out the 2014 Healthy Lunchbox series than with this special blogger. Kate from Eat, Recycle, Repeat  is not only a veteran Healthy Lunchbox   guest blogger, she is an educator, traveler and dear friend. Currently, Kate resides in Japan and thus, expanding her overall repertoire on what a healthy lunchbox […]

Healthy Lunchbox 2014: Judee from Gluten Free A-Z

Judee from Gluten Free A-Z   is passionate about bringing the best of healthy-fun, gluten-free food to her family and yours. Today on the Healthy Lunchbox series, Judee shares some delicious muffins that will be a fantastic grab-n-g0 solution for you and you kids! Thanks, Judee! _____________________________________________________________________________________________       Thank you Sunny for organizing this Healthy […]

Healthy Lunchbox 2014: Bloggiversary and Caramel Apple Cupcakes

I can scarcely believe it has been four years since I first began this blogging journey. And while my journey here has had a few ups and downs, so many of you have stuck by me no matter what. For that, I owe you more than you know. Thank you just isn’t enough. As it […]

Healthy Lunchbox 2014: Dawn from Cuter than Gluten

Dawn Allen from Cuter than Gluten has joined us on the Healthy Lunchbox series before. Two years ago I was honored to be given the chance to review and giveaway her book, Culinary Creativity: Let Your Restrictions Set You Free, which is filled with 100% gluten and dairy-free easy to follow recipes.  Her insight and cute ideas are […]

Healthy Lunchbox 2014: Cassidy from Cassidy’s Craveable Creations

One of the things I appreciate most about the Healthy Lunchbox series is the ability to bring like-minded people together. Much like we have, Cassidy from Cassidy’s Craveable Creations has changed her family using the power of food. Today, Cassidy is sharing her Paleo Pinwheels which are naturally gluten and dairy-free. I don’t know about you…but my kids are […]

Healthy Lunchbox 2014: Sandi from Sandi’s Allergy Free Recipes

Like many of us who have been diagnosed with celiac disease or even food allergies, Sandi from Sandi’s Allergy Free Recipes spent much of her life battling symptoms but never really understood what those symptoms meant until  she became very, very ill.  Today, Sandi shares one of her favorite grab-and-go desserts. Easy to make and many suggestions […]

Healthy Lunchbox 2014: Dr. Weinberg from Jennifer Weinberg, MD

Jennifer Weinberg MD.com is an impressive site where its author, Jennifer Weinberg, MD, MPH, MBE teaches about a lifestyle many of us strive for, one where our lifestyle, environment and nutritional goals all fall in sync with each other. So when Dr. Weinberg said she was interested in participating as a guest blogger in this […]