Autoimmune-Friendly Paleo Apple Sausage

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To my readers on Facebook who were expecting this recipe earlier today, my apologies. An impromptu date with my husband took priority, although I am excited to be able to get this recipe to you tonight. I first created this sausage back when I did my first Whole30 and needed something that was quick yet […]

Sweet Potato Hasselbeck Potatoes

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If you follow me on Facebook, Instagram or Twitter, undoubtedly you have seen some of the photos of the lovely meals my family and I have been enjoying recently. Funny thing? In addition to our usual grain-free and dairy-free fare; every meal I have made and every meal I have photographed over the last five […]

Paleo Garlic Cheese Biscuits

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A few weeks ago, my friend Shirley Braden from Gluten-Free Easily posted her recipe for Garlic Cheese Biscuits. When she shared the link over on Facebook, I commented on how amazing her biscuits looked to which she said: “Sunny, I’m looking for you to make a grain-free version. I haven’t gotten to that yet, but […]

Dairy-Free, Paleo Friendly Cheddar Cheese (Vegan Option Noted)

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January 1, a new year, a new you. While many people use this day to mark their new, fresh eating habits; while many of my friends have begun their sugar-detox, juicing or Whole30 plan, my next Whole30 won’t begin until this Friday. “Why?” you ask? Well, first off, Thursday is my husband’s birthday. And while […]

One Minute Microwave Lava Cake (Grain-Free, Dairy-Free, Refined Sugar-Free)

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I love my friends. I love that anyone who knows me in this little town of ours automatically thinks of me when they see something labeled “gluten-free.” Because of this, I get periodic recipes e-mailed or texted to me on a regular basis and frankly, many of these turn into inspiration for future recipes or […]

Lemon Infused Brussels

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There is no doubt that I love my greens. Kale, spinach, arugula and more! There is scarcely a green that my family won’t eat. That is, unless you are a brussel sprout. It wasn’t until going gluten-free that I learned to love brussel sprouts. Before then I gagged at the thought. No matter how they […]

Potatoes au Gratin (Gluten-Free, Dairy-Free, Vegan Option Noted)

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I do not eat potatoes often; my body just isn’t ready to process that many carbs. That being said, Thanksgiving only comes once a year and these cheesy, delicious slices are worth a once-a-year indulgence. One of my favorite Thanksgiving sides, I am pleased to share these with you today. May your holiday be filled […]

Paleo Green Bean Casserole

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Growing up, my stepmother always told me she was a horrible cook. The thing is, I loved her food.  Simple meals made at home are still homemade meals. Living in the small town that we lived in, there weren’t many opportunities to run and grab take-out or fast food and so that meant that we […]

Cream of Mushroom Soup (Gluten-Free, Dairy-Free, Paleo, Vegan Option)

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With the holidays upon us, there are some staples that one cannot live without this time of the year. Unfortunately, allergies, food sensitivities and auto-immune syndromes can often lead to feeling like we have to miss out on many of our favorite foods. Not so, I say! With the exception of baklava, there are few […]

October ICM Winning Recipe and the November Challenge-Ingredient Announcment!

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Is it just me, or as this year goes on, do the months seem to get shorter? Can you believe tomorrow is Ingredient Challenge Monday-November?!? Yeah, me either! Even with more than 30 days to sample all of the wonderful Winter Squash recipes in October’s Ingredient Challenge, it just did not seem like enough time […]

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