Coconut Flour Country Biscuits

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Biscuits are one of those cherished southern foods my grandfather was an expert at. Learning how to make these dairy-free proved to be a mild challenge…making them gluten-free?  Difficult to say the least. My largest challenge came after discovering that I am sensitive to nuts. Over the last several years I have played with dozens […]

Not Your Momma’s Meatloaf

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Meatloaf. Love it or leave it, undoubtedly your mom had some version of meatloaf that would occasionally grace your table growing up. I’ve had many guests through the years raise an eyebrow when I offer them a dinner of this traditionally dry, often unpleasing hunk of meat…these same guests seem surprisingly pleased when they take […]

Zuppa Toscana (Dairy-Free, Gluten-Free)

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I’ve mentioned a number of times how much I love Bountiful Baskets; not only have they reduced our produce costs by hundreds of dollars, every month…I have also been introduced to a number of fruits and vegetables previously unknown to me! Most recently, we received several heads of something called Salad Savoy. Having no clue […]

Pomegranate Balsamic Roasted Brussel Sprouts

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Just over one month ago, I gladly shared the secret that got my children to eat brussel sprouts. These lemon-infused brussels made it easy to deceive my children into trying more than just one bite and helped them discover that they like brussels. Only, I don’t like deceiving my children. And while these brussels defy […]

Autoimmune-Friendly Paleo Apple Sausage

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To my readers on Facebook who were expecting this recipe earlier today, my apologies. An impromptu date with my husband took priority, although I am excited to be able to get this recipe to you tonight. I first created this sausage back when I did my first Whole30 and needed something that was quick yet […]

One Minute Microwave Lava Cake (Grain-Free, Dairy-Free, Refined Sugar-Free)

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I love my friends. I love that anyone who knows me in this little town of ours automatically thinks of me when they see something labeled “gluten-free.” Because of this, I get periodic recipes e-mailed or texted to me on a regular basis and frankly, many of these turn into inspiration for future recipes or […]

Share the Love with Vegan Carrot Cake Coconut Macaroons

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I have some of the greatest friends in the universe. Really. So when my beautiful friend Shea from Dixie Chik Cooks asked if I wanted to participate in the Kitchenaid’s Pass the Plate event through BeBetsy, I did not hesitate to say ‘yes!’ even before I knew exactly what it was. What I have learned […]

Vanilla Pumpkin Swirl Cake with Vanilla Palm Sugar Glaze (Grain-Free, Dairy-Free, Refined Sugar-Free, Paleo)

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This is not my prettiest cake by any means, and I thought about remaking it in a number of different pans, but my daughter was so thrilled when she saw the final product that I decided if it was good enough for her, then it was good enough for me. So many of my projects […]

Rainbow Salad

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One day, my husband looked at me lovingly and said those five little words many of us never expect to hear: “Honey, I miss your salad.” Yes, my salad. I guess it had been a few weeks since I had made one of my nutrient-packed salads and my husband had a craving. Now if only […]

Ingredient-Challenge Monday: Pumpkin Spice Steamer (Dairy-Free, Refined Sugar-Free)

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With cold mornings and a plentiful squash harvest, my mouth has been watering at the thought of pumpkin bread, pumpkin pies and more; but sometimes I just want something warm and sweet that will satisfy my pumpkin craving without taking a lot of time. This Pumpkin Spice Steamer is a delicious solution to those sugar-laden […]

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