Perfectly Sweet Fruit Roll-Ups

Growing up as a child of the 80’s, fruit roll-ups were one of those quintessential items.  I mean, what was lunch without a vivid green and blue, sugary sweet roll of fruity deliciousness? And fruit roll-ups are made with fruit so they are good for you, right? Riiiiight. When the key ingredients include corn syrup, […]

Red Velvet Truffles (Allergy-Free, Sugar-Free, Raw, Vegan)

A short while back I was contacted by Cara, the mastermind behind Fork and Beans, a lovely Gluten-Free and Vegan that I have fallen absolutely in love with, regarding her Valentine’s Day Bake-Off. Given that many of my recipes, especially my dessert recipes, are naturally vegan…this contest seemed right up my alley.   Early on […]

Raw, Vegan, Sugar-Free Red Velvet Fudge

When Food Network first offered up their Fall Fest calendar, there were a number of ingredients that I was excited to work with…then there were a few that made me think: “What on earth am I going to do with those?” This is one of those weeks. You see, I don’t normally work with beets. […]

Vegan Cheese Ball (Gluten-Free, Dairy-Free, Grain-Free and Soy-Free, too!) & Thanksgiving Round-up

I don’t know about you, but up until a few years ago, cheese balls were a staple at our holiday gatherings. Then, my daughter was diagnosed with a milk allergy. Things like cheese balls, cranberry relish covered cream cheese and cheese fondue quickly fell by the wayside. Over the last year though, I have taken […]

Creamy Pumpkin Fruit Dip

With less than a week before All Hallows’ Eve, stores are brimming with orange globes waiting to be carved into some magical piece of artistry. When it comes to pumpkins though, why limit yourself to the simple orange, jack-o-lantern variety? Beautiful yellows, greens and white await. And not only are these lovely additions perfect for […]

Guest Post for Dixie Chik Cooks…Sugar-Free Raw Vegan Pumpkin Pie in a Jar

When my friend Shea asked if I would be interested in doing a guest-post on her site, I was extremely honored and a bit intimidated. Anyone who followed our Ingredient Challenge Monday posts knows that, because of medical reasons, I live a gluten-free and dairy-free lifestyle, and Shea does not. So how am I to […]

Healthy Lunchbox Guest Post — Ricki Heller @ Diet Dessert and Dogs

Have you met my friend Ricki Heller?  In addition to being the author of Diet Dessert and Dogs, Ricki is also a full-time professor, a bestselling author, an amazing cook and a lot of fun to chat with!   Today, Ricki is a guest-blogger on my page; what a great honor!   When discussing the […]

Healthy Lunchbox–Garlic Tomato Basil & Pesto Bruchetta (Vegan, Gluten Free, Dairy Free)

When preparing school lunches for children with allergies or food sensitivities, most moms (myself included) stay focused on keeping the food we send with our children as “normal” looking as possible. There are times though, where sending our kids with something ‘outside of the box’ is just what they need. I shared my recipe for […]

Healthy Lunchbox Guest Post– Heather @ Gluten Free Cat

This special Friday edition of my ‘Healthy Lunchbox’ series comes from a fellow educator, gluten-free blogger, foodie and friend.  Heather from Gluten Free Cat offers her teacher perspective, revealing what is in the typical school-lunch and shares her frustration with how this impacts her students (and thereby, her class).  Please enjoy this simply beautiful post […]

Adopt A Gluten-Free Blogger, Elana Amsterdam @ Elana’s Pantry

It could be said that every day is Adopt a Gluten-Free Blogger in my home. As a relatively recently diagnosed celiac (almost 2 years), there are reflections and inspirations derived from various bloggers in most everything I make. I still consider myself relatively new to the gluten-free world and have no doubt that I am […]