Fermented Spicy Garlic-Dill Cukes and Zukes

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Between the digestive issues my daughter has faced since she was a baby and my own celiac diagnosis, I have been somewhat obsessed with healing our guts for quite some time. For many years, I thought yogurt and liquid acidophilus were our only options.  It has not been until recently that I have learned the […]

Ingredient-Challenge Monday: Very Berry Fruit Bowl with Spiced Whipped Coconut Cream

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Happy Ingredient-Challenge Monday, everyone! I hope you are brimming with excitement…if the recent entries are any indication; I cannot wait to see what you have for us this month. I don’t know about you, but I have had a great day! Yes, I know it’s Monday, but this really was a great day. Why you […]

Ingredient Challenge Monday Featured Recipe- Strawberry Arugula Salad with Sweet Cilantro Honey Dressing from Heather, The Gluten-Free Cat and ICM Challenge-Ingredient Announcement!

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Months that begin on a Sunday or a Monday seem to mess with me.  Here it is, July 8 and it’s already the second week of the month. What does that mean? That means tomorrow is Ingredient-Challenge Monday! And I almost forgot. Before I go on and tell you what ingredient we will be playing […]

Cherry-Lime Flavored Water

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The last few days have brought some significant changes to my home. After much discussion, my husband agreed to join me on my second Whole30, which began just a couple of days ago. Why is this such a big deal? My husband is a die-hard dairy-loving gluten-eating sugar-binging wonderful man. Don’t get me wrong…he is […]

Ingredient-Challenge Monday: Strawberry Mojito Sorbet (Fruit-Juice Sweetened, Vegan, Raw, Paleo)

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Welcome to Ingredient Challenge Monday!! As announced yesterday, this month I am challenging you to bring your best strawberry recipe to the table. Some things you should know…I.love.strawberries. I do! In fact, now that they are in season, I have purchased more than 20 pounds of strawberries in the last month alone (no joke!).  Some […]

May ICM Winner: Coconut Secret Bars from Tessa the Domestic Diva and June’s Challenge-Ingredient Announcement!

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First, I want to congratulate everyone who participated in last month’s Ingredient-Challenge Monday, your coconut recipes were simply amazing! If you haven’t been by to see everything shared, please do…in addition to the several that were linked in, there were two- late arrivals, one from Kate at Eat Recycle Repeat that is vegan, sugar-free, and […]

Strawberry Coconut Butter

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I first discovered coconut butter at my local health food store.  Purchased more out of curiosity than anything, one little bite and I was positively hooked! This Strawberry Coconut Butter came after experimenting with this brilliant Coconut Butter recipe from Lexi’s Kitchen.  Filled with nutrient dense coconut and coconut oil, coconut butter is one of […]

April Ingredient Challenge Monday Featured Recipe-Pineapple and Cucumber Guacamole from The Taste Space and ICM Challenge Ingredient Announcement!

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So, I could give you a million excuses why this post is so late… I mean, this weekend was Mother’s Day weekend, and as the mother of five amazing kids and one superb husband, they spoiled me and took care of me all while keeping me away from my computer (although I did sneak in […]

No-Bake Vegan Candybar Brownies (Grain-Free, Dairy-Free, Refined Sugar-Free, Raw alternative noted)

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Let me start by saying Pinterest is a dangerous site. Very dangerous. In addition to losing unimaginable amounts of time, Pinterest can motivate you to do things you might not have done before. Sometimes this is a good thing. Sometimes this is not. These no-bake, refined sugar-free vegan candy bar brownies are the result of […]

Spinach, Kale and Dandelion Green Salad with Blood Oranges, Candied Pecans and Blood Orange Vinaigrette

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Spring is beautifully upon us.  Flowers are blooming, birds are singing.  Children are ready to shed their winter gloom to get outside and play. Then there is the yard.  Lawns need to be mowed, weeds need to be pulled. Or do they? One advantage to living in a drought ridden area is the fact that […]

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