Grain-Free Spinach Pie

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I have mentioned previously about my visit to the Dallas Gluten & Allergen Free Expo in early September and how I had the opportunity to meet some amazing people and learn about some fantastic products. Among all of the new and exciting items, there were some familiar brands and some familiar faces along with them. One individual […]

Coconut Flour Apple Crumble (nut-free)

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When Phoebe invited me to her Virtual Viewing Party and All-American Potluck, the first thing that popped into my mind was apple pie. I mean, besides hot dogs, what is more American than apple pie? Only, I am not a huge fan of apple pie. Don’t ask me why, I am not 100% certain; I […]

September 13, Blogiversary and Upside Down Pineapple Cake (grain-free, dairy-free, refined sugar-free, paleo)

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September 13th may not mean a lot to most, but to the many who have been diagnosed with celiac disease, September 13th is a day just as important as most any other holiday. You see, September 13th has been designated as National Celiac Awareness Day by the United States Senate, and “whereas the majority of […]

Healthy Lunchbox 2012: Slowcooker Paleo Eggplant Parmesan

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You’ve heard me (as well as other bloggers) talk about planned-overs and how they make for great lunches. Well, sometimes lunch needs to be a prequel. Sometimes a meal is just too good to wait until dinner… When cooked overnight in a crock and you have a thermos ready to help keep it warm… Well, let’s […]

Healthy Lunchbox 2012: The Paleo Parents

I have no doubt that you are familiar with my friends Stacy and Matt from The Paleo Parents.  I mean, between their fantastic and family friendly book, Eat Like a Dinosaur, their phenomenal Pod Cast and of course their adorable website, how could you not? If that weren’t enough, last year’s Healthy Lunchbox Paleo Parents […]

Healthy Lunchbox 2012: Peachy Coconut Streusel Muffins

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When most people think of muffins, they think high-carb, grain-filled, low-nutritional value item. The last thing I want to feed my children is anything that meets that type of description. The great thing about grain-free cooking is that a majority of flours (nut, seed and coconut) are naturally high in fabulous fiber, protein and nutrients.  […]

Healthy Lunchbox 2012

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Welcome to Healthy Lunchbox 2012! One year ago, I had an idea… Every year the struggle to fill my children’s lunchboxes with healthy foods they will enjoy seems to become a little more complicated. To keep things interesting, I asked some of my favorite bloggers for some help. Thus, the Healthy Lunchbox Series was born. […]

Roasted Red Pepper Paleo Hummus

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I must admit that, when giving up legumes, hummus was not high on my list of things I would miss. Don’t get me wrong…I love a good hummus. It’s just not one of those things that was on our regular shopping list.  In fact, previously, I might purchase hummus once a year and I might […]

Roasted Garlic, Basil and Tomato Paleo Tart

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This week on FoodNetwork Summer Fest, food and garden bloggers are joining up to share their favorite tomato recipes. I don’t know about the other Summer Fest bloggers, but for me this was no easy task.  You see, tomatoes are a staple in our home. Quartered tomatoes are the perfect side with our morning breakfast. […]

Growing Up Isn’t So Bad, Peter Pan Squash Spiced Oven Fries

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Today on FoodNetwork Summer Fest, food and garden bloggers are joining up to highlight the vibrant staple: Summer Squash. Oddly enough, the title “Summer Squash” has less to do with the time a squash is grown or harvested and more to do with the sustainability of a squash. You see, summer squash like zucchini, yellow […]

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