This is the beginning of what I believe will be a series of somewhat controversial posts. No, these will not be political in nature. And no, we will not be discussing religion of any sort. But before I start, I want to make note of something… I don’t do product endorsements. You see, I will […]
I love this time of the year! As summer draws to a close, fall produce intermingles with the last of the summer harvest. It is a great time to incorporate your favorite year-round vegetables in new and exciting ways. It is also the time that everyone seems to be gearing up for all things pumpkin. […]
Baba Ghanouj (Baba Ghanoush) is a naturally gluten-free, dairy-free Middle Eastern dish that is typically served with pita bread and/or vegetables. In our battle against Candida, I have found that dips and sauces have become more important to our daily routine. First, kids love to dip their food. Last night we had roasted cod fish, […]
About Candida. The Basics Behind A Paleolithic Approach to Candida Elimination, Diagnosis and Treatment.
If you do a general search on the healing powers of bone broth, you will come up with more than 50,000 articles, blog posts and references with why you should incorporate this amazingly simple remedy into your diet. Known especially for its power to heal the gut, bone broth is something I managed to add […]
My long-time readers have seen me, and thereby this website, through a number of new eating adventures…new diagnosis and many trial and errors. As you know, I have celiac. Two of my 5 children show signs of gluten-intolerance but have not tested positive for celiac. Still, maintaining a gluten-free lifestyle has benefited them greatly. Even […]
For many of us, the month of June brings about final school days, warmer weather, the need and desire to travel abroad. When faced with dietary restrictions, chosen or otherwise, challenges can be averted with a little planning and innovation. Throughout June, several of my favorite bloggers shared their tips and delicious recipes to help […]
Thank you to everyone who took the time to ready my review of Elana Amsterdam’s new cookbook: Paleo Cooking from Elana’s Pantry. With the help of Random.org, the following comment was selected as the winner of this fantastic cookbook: Lauryn Jeffries I would definitely want to make the blueberry coffee cake first, because I […]