Roasted Garlic Baba Ghanouj

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Baba Ghanouj (Baba Ghanoush) is a naturally gluten-free, dairy-free Middle Eastern dish that is typically served with pita bread and/or vegetables. In our battle against Candida, I have found that dips and sauces have become more important to our daily routine. First, kids love to dip their food. Last night we had roasted cod fish, […]

About Candida. The Basics Behind A Paleolithic Approach to Candida Elimination, Diagnosis and Treatment.

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  This post is long overdue… First, let me start by saying that life is life and sometimes it takes you on paths you never expect. That sums up my week…but no matter what happened, all in all this has been a happy week and I am grateful to have the chance to sit down […]

Easy Peasy Healing Bone Broth

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If you do a general search on the healing powers of bone broth, you will come up with more than 50,000 articles, blog posts and references with why you should incorporate this amazingly simple remedy into your diet. Known especially for its power to heal the gut, bone broth is something I managed to add […]

Candida Friendly Cucumber Salsa

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My long-time readers have seen me, and thereby this website, through a number of new eating adventures…new diagnosis and many trial and errors. As you know, I have celiac. Two of my 5 children show signs of gluten-intolerance but have not tested positive for celiac. Still, maintaining a gluten-free lifestyle has benefited them greatly. Even […]

June 2013 Go Ahead Honey, It’s Gluten-Free Event Roundup!

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For many of us, the month of June brings about final school days, warmer weather, the need and desire to travel abroad. When faced with dietary restrictions, chosen or otherwise, challenges can be averted with a little planning and innovation. Throughout June, several of my favorite bloggers shared their tips and delicious recipes to help […]

Announcing the Winner of Paleo Cooking from Elana’s Pantry!

Thank you to everyone who took the time to ready my review of Elana Amsterdam’s new cookbook: Paleo Cooking from Elana’s Pantry. With the help of Random.org, the following comment was selected as the winner of this fantastic cookbook: Lauryn Jeffries   I would definitely want to make the blueberry coffee cake first, because I […]

Paleo Cooking from Elana’s Pantry; Review and Giveaway!

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I don’t do giveaways often. When I do, it is always something that I have personally used, products I believe in and things that have the potential to make life easier.  If you are following me on here, Facebook, Twitter, Pinterest or Instagram, I earnestly hope it’s because you enjoy what I have to share […]

Go Ahead Honey, It’s Gluten-Free June 2013

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I am pleased to announce that I am hosting the June, 2013 Go Ahead Honey, It’s Gluten Free event!  Created by Naomi Devlin (Straight Into Bed Cakefree and Dried), this great event has been going on for several years now and is always a fun way for gluten-free eaters to gather recipes from all around […]

Acknowledging the wide continuum of mothering-a true celebration of Mother’s Day

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As of tomorrow, May 13, it has been two months since my last post. In those two months I have gained hundreds of Facebook followers, dozens of Pinterest and Google+followers and a handful of Twitter followers. You know what that tells me? It tells me that, even in my absence, you are still sharing my […]

Coconut Flour Country Biscuits

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Biscuits are one of those cherished southern foods my grandfather was an expert at. Learning how to make these dairy-free proved to be a mild challenge…making them gluten-free?  Difficult to say the least. My largest challenge came after discovering that I am sensitive to nuts. Over the last several years I have played with dozens […]

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