Healthy Lunchbox 2012: Slowcooker Paleo Eggplant Parmesan


You’ve heard me (as well as other bloggers) talk about planned-overs and how they make for great lunches. Well, sometimes lunch needs to be a prequel. Sometimes a meal is just too good to wait until dinner… When cooked overnight in a crock and you have a thermos ready to help keep it warm… Well, let’s […]

Healthy Lunchbox 2012: Peachy Coconut Streusel Muffins


When most people think of muffins, they think high-carb, grain-filled, low-nutritional value item. The last thing I want to feed my children is anything that meets that type of description. The great thing about grain-free cooking is that a majority of flours (nut, seed and coconut) are naturally high in fabulous fiber, protein and nutrients.  […]

Healthy Lunchbox 2012


Welcome to Healthy Lunchbox 2012! One year ago, I had an idea… Every year the struggle to fill my children’s lunchboxes with healthy foods they will enjoy seems to become a little more complicated. To keep things interesting, I asked some of my favorite bloggers for some help. Thus, the Healthy Lunchbox Series was born. […]

Roasted Garlic, Basil and Tomato Paleo Tart


This week on FoodNetwork Summer Fest, food and garden bloggers are joining up to share their favorite tomato recipes. I don’t know about the other Summer Fest bloggers, but for me this was no easy task.  You see, tomatoes are a staple in our home. Quartered tomatoes are the perfect side with our morning breakfast. […]

Ingredient Challenge Monday Featured Recipe- Strawberry Arugula Salad with Sweet Cilantro Honey Dressing from Heather, The Gluten-Free Cat and ICM Challenge-Ingredient Announcement!


Months that begin on a Sunday or a Monday seem to mess with me.  Here it is, July 8 and it’s already the second week of the month. What does that mean? That means tomorrow is Ingredient-Challenge Monday! And I almost forgot. Before I go on and tell you what ingredient we will be playing […]

Chinese Chicken Salad (Paleo, Fruit-Sweetened, Whole30)


  This month’s Go Ahead Honey, It’s Gluten-Free  is perfect for summer.  With digits well into the 100’s here, I’m all for keeping my oven time to a minimum, so having an extra push to play with some of my favorite salad recipes was something I gladly jumped into! This Chinese Chicken Salad is an […]

BLT Frittata


I will be quite literally off-the grid for a few days but couldn’t leave without sharing just one-more recipe with you all. This BLT Frittata or Egg Pie is one of our favorite meals. Perfect for breakfast, lunch or dinner, it goes together quickly, is loaded with healthy greens and delicious ingredients.  Make ahead and […]

Dairy-Free, Gluten-Free Creamy Crockpot Fish Chowder (Paleo, Whole30)


If you follow me on Twitter or Facebook, you have probably heard me talk about being on the Whole30™ program. What is the Whole30?  The creators of the Whole30, Dallas and Melissa Hartwig form sum it up nicely here: (The Whole30™ is) Whole9’s original program designed to change your life in 30 days.  Think […]

Ingredient-Challenge Monday (one day late): Coconut Curry Vegetables and Beef (Vegan Option Noted)


In addition to the many things I do as a wife, mom, teacher, church-goer, so on and so forth; I recently joined a book club. Reading is my life so gathering together with a great group of women every six weeks or so to discuss a book, enjoy some food and time away from the […]

Unsweetened Vegan Coconut Milk Crockpot Yogurt


When my daughter was diagnosed with a milk allergy at just 17 months old, I could have never imagined where our food journey was about to take us. It was just two years prior to that when I learned of my son’s shellfish allergy. Because my son is severely allergic to shellfish, exposure giving him […]

Related Posts Plugin for WordPress, Blogger...