Molten Lava Cake (Gluten Free, Dairy Free, Grain Free, Soy Free)

This is not one of those healthy desserts that I so love.  This is one of those “I really need a chocolate fix, and not just any chocolate fix, something over the top” desserts that I indulge on just a few times a year.

When my family and I took the opportunity to turn a library day into a full blown out on the town, let’s take our books and have some lunch then go to a movie day; the restaurant we visited happened to be serving molten lava cake.  The smell of this beautiful, luxurious dish permeated the air and sent my chocolate cravings into a tizzy.  Obviously I could not enjoy what was so readily available…no amount of deliciousness is worth getting horrifically sick over (a lesson I learned early on), but the desire to partake simply would not leave me, no matter how hard I fought it.

The next day, after church and Sunday naps, the overwhelming need to create this dish would not go away.

So I gave in.

And you know what? I was amazed at how easily this came together.

Five ingredients. Well, six if you add the raspberries or strawberries I suggest…but the cake itself only has five ingredients.

Go ahead, splurge.  This quick and easy dessert is so decadent, no one will ever guess how little time you actually spent putting it together.

You’ll be the talk of the town, the queen of the kitchen… the envy of all those around you.

Have your cake and eat it, better yet, have your cake and love it, too. ;)

Molten Lava Cake (Gluten-Free, Dairy-Free, Grain-Free, Soy-Free)

1c Vegan Chocolate Chips

1c Coconut Oil

4 Eggs

¼ c Coconut Flour

¼ c Palm Sugar

 

Preheat oven to 350f.  Grease 4-6oz ramekins, set aside.  In microwave safe large mixing bowl, melt together chocolate chips and coconut oil, 30 seconds at a time mixing between each interval until smooth syrup has formed.  Set aside.  In large mixing bowl, whisk eggs together then add coconut flour and palm sugar, combining thoroughly.  Add in chocolate mix and combine until smooth.

Fill each ramekin ¾ way until all the batter has been evenly divided.  Place filled ramekins on cookie sheet and bake at 350 for 15-20 minutes or until cakes form with soft middles.

It will look something like this:

Allow cakes to cool slightly (5-10 min) before moving to plate.

This time is important for two reasons: 1. the cake will firm up slightly making the transition from ramekin to plate easier, 2. you are less likely to burn your tongue.  Enough said.

Place plate upside down immediately on top of ramekin then flip ramekin and plate so that the two never separate in the process.

Cake will slip easily from the ramekin; too much transfer area will cause the tender, chocolate lava center to escape.  Nobody wants that.

Remove ramekin and top with dairy free whipped cream, raspberries, strawberries or whatever other kind of berry you have on hand…

That, or eat as-is. :)

I thought about doing these in muffin tins.  While the size would be correct, as mentioned above, moving these tender beauties could cause the middle to rupture and the filling to escape.  The first time I made this though, I did a double batch and made it in a large casserole dish.  The cake cooked for about 25-30 minutes.  This turned out well, although the side servings had significantly less gooey yumminess than the middle servings…even so, going this route would be great for large potlucks where you would instantaneously become everyone’s best friend. :-D

UPDATE:

I nearly forgot that this dish fits perfectly into this month’s Go Ahead Honey, It’s Gluten Free  which is being hosted by Diane over at The Whole Gang.  The theme for this month is “It All Ends Here!” which is based on the tag line for the final Harry Potter film.  Not only were
these cakes served at the end of our meal, the film we enjoyed following the lunch that inspired this dessert happened to be Harry Potter. :)   I am beyond pleased to offer this recipe as my submission for this moth’s event. (Thank you, Diane!)

Whatever you do with this, however you chose to enjoy it or whoever you chose to share it with…undoubtedly this cake will become an instant family favorite.

Enjoy!

Blueberry Cobbler (Gluten-free, Dairy-Free, Grain-Free, Vegan)

Admit it.  Blueberries are ah-mazing.  These little sweeties are jam packed filled with nutrition, fiber, and yet manage to bring dessert quality flavor with very few calories. 

From traditional blueberry pies to frozen blueberry sorbet, these luscious little loves are the perfect summer treat.

This blueberry cobbler is a healthy twist on a classic dish.  Perfect for your summer celebration, I hope you find many reasons to enjoy this delightful dessert this beautiful season. 

 

Blueberry Cobbler

Filling:

1 lb Fresh Blueberries (defrosted if frozen)

2 Tbs Arrowroot Powder

¼ c Agave Nectar

Topping:

1 c Blanched Almond Flour

½ Tbs Cinnamon

1 Tbs  Agave Nectar

1-2 Tbs Coconut Oil

Pre-heat oven to 350f.  Mix together blueberries, arrowroot powder and agave nectar.  Spread evenly into medium casserole dish.  Prepare topping by mixing together almond flour, cinnamon, agave nectar and 1 tbs coconut oil.  Topping should come together in a nice crumb, if more moisture is needed, add remaining tbs coconut oil.  Sprinkle topping over blueberry mix and bake at 350 for 35-45 minutes, until topping is golden brown and crisp.

Serves 4-6

Now that you have your summer dessert ready to enjoy, go visit Shea for a beautiful dinner dish that will thrill your entire household. 

Do not forget to visit the ICM page to link up your favorite blueberry dessert, today!

xo,

SunnyB

This recipe is also listed on: Ingredient Challenge Monday

Celiac Awareness, Memorial Day and my fabulous Salted Cayenne Roasted Carob Cheesecake (Gluten-Free, Casein-Free, Grain-Free, Vegan)

May is a very important month for our family.  A month dedicated to Celiac Awareness, I have found many reasons to share why it is I eat the way I do, and why I participate in the blogging community the way I do, this month. 

Unfortunately being the last month of school, as a teacher and parent, I have found it very difficult to find the time to sit and write for you, to sit and share my feelings about Celiac Disease and what it means to me. 

When I first revealed this dedicated domain, I shared my personal story and how my individual understanding of what Celiac Disease (CD) is has grown over time.  Had it not been for friends and family willing to share their own experience with CD, I would have not known to push harder when an elimination diet proved wheat to be a leading cause of several years’ worth of illness and a more recently developed skin rash (which I later came to know as Dermatitis Herpetiformis (DH)). 

In fact, if it had been left to my healthcare provider, I should have been satisfied with being diagnosed with a wheat allergy and nothing more.

What is the big deal with having been diagnosed with Celiac Disease?  Why was it so important I know for certain that I didn’t just have an allergy to wheat, you ask? 

First, one should understand that being wheat free is not equivalent to being gluten free.  Gluten is a protein found in wheat, barley and rye. 

There are many products that may prove to be wheat free, but contain ingredients such as barley malt flour, rye seed, or are processed on the same equipment with other gluten containing grains.  These products are not gluten-free.  For someone with CD, knowing the difference can literally be a matter of life or death. 

The Mayo Clinic identifies a wheat allergy as an abnormal immune system reaction to one or more proteins found in wheat…the site goes on to say that wheat allergy is different from a disorder known as celiac disease, an immune system reaction that causes inflammation in the small intestines when a person eats any food containing gluten, one type of protein found in wheat. 

Under Celiac Disease, The Mayo Clinic additionally states that celiac disease can cause abdominal pain and diarrhea.  Eventually, the decreased absorption of nutrients (malabsorption) that occurs with celiac disease can cause vitamin deficiencies that deprive your brain, peripheral nervous system, bones, liver and other vital nourishment…

An allergy to wheat is best managed through diet and medication, which can help when one is accidentally exposed to wheat containing products. 

At this time, there is no medication that will cure someone suffering from celiac, or that will help repair their intestine. The only way to effectively manage celiac disease is through a dedicated gluten-free lifestyle. 

Can you see why it was vital for me to know exactly what I have?  There is a significant difference between an allergy to wheat and celiac disease.

But celiac disease is extremely rare, right?

Not exactly.

As it stands, if you have no immediate relatives who have been diagnosed with celiac disease, there is a 1 in 133 chance that you will be diagnosed with celiac disease.  This number increases to a 1 in 22 chance if you do have an immediate relative who is diagnosed with celiac. 

Currently, the number of Americans with celiac disease far exceeds those who suffer from Autism, Crohn’s Disease, Epilepsy, Unexplained Infertility, Lupus or any other number of syndromes.

Extending beyond celiac disease, it is interesting and extremely important to note that approximately 18 million Americans suffer from some form of gluten sensitivity. 

With this information readily available, one must wonder why the Food Allergen Labeling and Consumer Protection Act of 2004 did not identify gluten as one of the 8 ingredients required to be clearly identified per US FDA Labeling Provisions. 

The celiac community has been extremely busy this month, doing all they can to raise awareness. 

On May 4th, the first Gluten Free Labeling Summit was held in Washington, D.C. where the world’s largest gluten-free cake was built.  Symbolizing the need for clear, accurate and reliable gluten-free labeling standards, and the big deal these standards symbolize in the lives of the millions of people who depend on accurate labeling for their health.  Please see 1in133.org for more information.

The Amazing Diane Eblin has been busy hosting a month-long event titled: 30 Days to Easy Gluten-Free Living.  With 30 different ways that prove how gluten free living is easy, fun and extremely tasty, this event is surely something you must visit! 

Other great events happen every week including: Slightly Indulgent Tuesdays, hosted by Amy Green of Simply Sugar and Gluten-Free; Allergy Friendly Fridays, hosted by Cybele Pascal of Allergen-Free Cuisine; Seasonal Sunday’s, hosted by Brittany at Real Sustenance.

Monthly events raise awareness all throughout the year, including: Go Ahead Honey, It’s Gluten Free!, an event created by Naomi Devlin of Straight Into Bed Cakefree and Dried; and Sweet or Savory which is hosted by Ricki Heller of Diet, Dessert and Dogs, as well as, Kim from Affairs of Living.

Finally, let’s not forget my own bi-weekly event: Ingredient Challenge Monday, which I am proud to host along with Shea Goldstein of Dixie Chik Cooks. Focused on using whole foods that will increase the overall nutrition of our home and yours, feel free to join our challenge every-other week!  Be sure to check back often to see what surprises we have in store for you. xo

Tonight’s recipe brings me to another very important event that happens in the month of May: Memorial Day

Traditionally observed in the United States on the last Monday of May, Memorial Day generally marks the beginning of Summer and is a day we gather together to enjoy food, friends and family. 

Let us not forget why we take time to celebrate this very special day.  Memorial Day, which was originally called Decoration Day, was proclaimed back in 1868 as a day set aside to observe and give thanks to those who have died in our nation’s service.

As the wife of a United States Army Veteran, I can attest to the importance of giving thanks to the great men and women who have sacrificed everything for our sake. 

Please, in whatever celebration you hold this beautiful weekend, do take time to remember those who have died in service to protect the freedoms and liberties of this great nation. 

Inspired by this month’s Sweet or Savory Challenge, I was thrilled to add carob to my personal repertoire. 

I must admit, prior to this, I had never worked with carob directly.  In fact, my only recollection of ever having tasted carob came through those little ‘imitation chocolate’ chips often featured at cheap corner ice cream shops.  Even so, I was pleasantly surprised at how easy roasted carob powder was to work with and at how remarkably chocolate-like this ingredient is. 

As devastating as it would seem for this self-proclaimed chocolate addict to be diagnosed with a chocolate allergy, I might just be able to survive so long as I have a ready supply of this tasty ingredient on-hand. 

Because there is no baking required to make this delightful cashew cheesecake, this dessert is truly the perfect treat to share at your beginning of summer event.

Wherever you choose to share this dessert, may you find many reasons to celebrate!

 

Salted Cayenne Roasted Carob Cheesecake (Gluten-Free, Casein-Free, Grain-Free, Vegan)

Crust:

1 ½ c Blanched Almond Flour

2 Tbs Roasted Carob Powder

½ tsp Ground Cinnamon

¼ c Coconut Oil, melted over low heat

Filling:

3 c Raw Cashews, soaked for at least 3 hours

½ c Roasted Carob Powder

¼ c Agave Nectar

2 Tbs Vanilla Extract

Topping (Optional):

1 Tbs Coarse Sea Salt

2 Tbs Palm Sugar

½ tsp Cayenne Pepper (more or less to taste)

For the crust, first mix together the almond flour, carob powder and ground cinnamon.  Slowly add melted coconut oil until the mixture is dryer than cookie dough, wetter than cookie crumbs.  Press mix into the base of a 9-inch pie or spring form pan, leaving just enough crust to cover half way up the sides. 

Prepare filling in a high-speed blender, adding all ingredients at once.  Tamper down the mix until the mix resembles cream cheese.  Be careful not to go too far, lest you end up with a carob cashew butter; which would be wonderfully tasty but not solid enough for a cheesecake.

Using a spatula, slowly pour filling over prepared crust and smooth down to ensure and even fill.  Allow to chill 20-30 minutes. 

Now at this point, you will have a beautifully chocolatey cheesecake that is ready to devour. 

 

While this is a really great dessert in and of itself, the salty-sweet and spicy topping truly brings this dish to the next level. 

For the topping, simply mix together the coarse sea salt, palm sugar and cayenne pepper. ½ tsp cayenne was just enough for my guests to notice there was a little spice…feel free to add more or less, depending on your preference. Sprinkle as little or as much as you please on each individual slice, immediately before serving.

Now with this decadent topping in place, you have a dessert truly worthy of a holiday weekend.

Makes 1-9 inch pie.

GF/CF Baked Vegan Jalapeno Poppers

Warm, spicy, crisp peppers. Hot, melted cheese.  Crunchy breaded exterior.

I challenge you to find a greater appetizer than jalapeno poppers. 

The cream cheeze used to fill these beauties is so great by itself, I was tempted to  just stop there and eat it up…but after my son had asked me more than a dozen times, I knew I had to finish this masterpiece. 

The result?  An absolute hit!

Baking versus frying means the crisp exterior isn’t quite as crisp, but the fat count is far less.  If you choose to fry these up, I recommend using a small fry pan and grape seed oil…otherwise, follow the directions below for a healthy twist on a delicious dish.

GFCF Baked Vegan Jalapeno Poppers

Filling:

2 c Raw Cashews, soaked 3-8 hours

1 Tbs Lemon Juice

1 Tbs Minced Garlic

1 Tbs Chopped Chives

½ tsp Natural Sea Salt

Blend ingredients in high-speed blender for 3-5 minutes, tampering as needed to ensure smooth finish.  Continue to blend until mix resembles cream cheese.

Whatever you do…do not eat this mix…you won’t stop…you won’t be left with enough to finish your project.  Trust me!

1 c Shredded  Daiya Mozzarella Cheese (approximately 4 oz).

Mix Daiya cheese in with the cream cheese…set aside.

 

Pepper/Crumb Coat

15 Med-Large Jalapeno Peppers

½ c Arrowroot Powder

½ c Unsweetened Dairy-Free Milk (I chose almond milk for this dish)

2 ½ – 3 c Blanched Almond Flour

Preheat oven to 350f. Place arrowroot powder, dairy-free milk and blanched almond flour each in a separate mixing bowl.  Set aside.

Slice jalapenos in half.  Remove seeds and veins from each half.  Fill each half with approximately ½ Tbs cheese filling. 

When complete, dredge each half first in the arrowroot powder, then milk, then coat evenly in the blanched almond flour.

Cook on parchment lined baking sheets for 25-30 minutes or until golden brown.

Serve with your favorite dip or fruit jam.  We used our homemade fruit juice sweetened pomegranate jam, which is basically this recipe minus the jalapenos.  Perfect combination!

Enjoy this for your Cinco De Mayo celebration, as a part of your Mother’s Day meal…or simply just because.

Have a wonderful week!

Vegan Nutty Butter Easter Candy

:) I have had the intention to make Gluten Free-Dairy Free Nut Butter cups for my kids for a while now.  With Easter quickly approaching, the television heavily laden with Reese’s commercials and the grocery aisles loaded with these smooth, creamy treats, well…it seemed about time to make my kids a treat they so readily deserve.

Quick and easy, these treats include the Raw, Vegan Almond Butter I shared earlier tonight.  Without any added sugar to the nutty filling and just a touch of nutritional yeast, these dark-chocolate versions of the classics provide a nutritional boost to an old time classic your entire family can enjoy.

 

Vegan Nutty Butter Cups

½ c Raw Vegan Almond Butter

1 ½ Tbs Nutritional Yeast

2-10 oz bags Vegan Chocolate Chips

First, mix together the almond butter and the nutritional yeast.  The nutritional yeast will help to absorb some of the naturally occurring oil from the almond butter, keeping the almond butter from softening the chocolate, and adding a bit of nutrition as a hidden bonus! (Love that!) The mix should form a bit like dough, soft but not crumbly.  Add more almond butter/nutritional yeast as needed (refrigerated left-overs make great almond butter balls to snack on).

Next, melt your chocolates.

There are two basic methods for melting chocolate chips.

Microwave in a ceramic or glass bowl for 2 minutes, stopping every 30 seconds to stir and removing the chocolate once the mix is melted but before getting too hot.

On the stove, using either a double broiler (preferred) or small saucepan, melt your chocolate over medium heat, removing once all chips have melted. 

Either way, do not over heat the mix and do not allow any water to enter the pan.  Both will ruin the chocolate (and nobody wants that!).

Now, choose your method/candy type:

These cute Easter candies are made with a candy mold designed to make chocolate covered cream cookies.  Found at my local craft store, I found these were the perfect size (not too big, not too little) to make these treats. 

For these I layered 1 Tbs melted chocolate with 1 tsp almond butter mix, topping with 1 Tbs chocolate.  Allow to cool in the refrigerator for approximately 15 minutes before removing from mold and covering in wrapper.

 

These miniature cups were also made with a candy mold purchased at my local craft store months ago (after which they promptly went to rest on my supply shelf until I found the ideal moment to use them…darling, this was the moment!).  For these, I used 1 tsp chocolate, ¼ tsp almond butter mix and covered this with 1 tsp chocolate.  I believe these measurements would work well with miniature cupcake liners as well.  Allow to cool in the refrigerator for approximately 15 minutes before removing from mold and covering in wrapper.

 

The large, more traditional nutty butter cups were made with regular size cupcake liners.  For this, I used 1 ½ Tbs chocolate, ½ Tbs almond butter mix and 1 tbs chocolate to cover.  Again, allow to cool in the refrigerator for approximately 15 minutes before removing cupcake liner and wrapping in foil.

Whatever you choose to do with these delightful candies, I do hope you and your family enjoy every last decadent bite!

For more Easter/Passover ideas, be sure to visit the lineup over at Spunky Coconut, and Elana’s Pantry…I am amazed at what these ladies have put together!

Happy Easter!

Sugar- Free Raw Vegan Lemon Cheesecake, Ingredient-Challenge Monday

When Shea (aka Dixie Chik Cooks) and I agreed that lemon would be the Ingredient Challenge for this week, my mind started wandering. 

I love lemon.  Lemon bars, lemon meringue, mint lemon julep (sans alcohol), lemon mint cake, lemonade, strawberry lemonade, raspberry lemonade, lemony citrus shortcake cookies, mmmm strawberry lemon cupcakes…so many ways to use this versatile fruit! 

It wasn’t until I caught wind of the blogging event being hosted by Brittany over at Real Sustenance, April in the Raw ,that I became determined to perfect a recipe I had been toying with for a while. 

It took several attempts to get this just right.  My kids didn’t mind being my guinea pigs, mind you (just look at that face peering over the dish, she can’t wait to have a taste!)…

I just feel bad that when I felt I had finally nailed it well enough to share at the Boy Scout dessert auction/fundraiser held this past weekend, the winning family instead received something subpar.

Mama Howell, if you happen to come across this…I promise, I will bring this piece of perfection with me to Easter dinner!  You deserve another taste. :)

This Raw Vegan Lemon Cheesecake uses stevia to sweeten the tart lemons, making this dessert reminiscent of old fashioned, fresh squeezed lemonade.  By using the whole lemon, not just the zest and the juice, we increase the nutrients and fiber of the entire recipe. 

All in all, this dessert is as rich as it is nutritional.   Because there is no baking involved, once your cashews have soaked for the appropriate amount of time, the entire dish takes a mere 15 minutes to put together.

With all the taste and texture of traditional cheesecake, those who are lucky enough to have you share this with will scarcely miss the dairy and graham of the traditional version.   

Enjoy!

Sugar-Free Raw Vegan Lemon Cheesecake

“Cheese” Filling

3c Raw Cashews, soaked 5-8 hours

2 Whole Lemons, quartered, seeds removed, zest/peel in tact

¼ tsp Stevia Powder (or more to taste)

¼ tsp Natural Sea Salt

¼ c  Coconut Oil

6 Tbs Lemon Juice

Crust

1 ½ c Almond Flour

¼ c Coconut Oil

1 Tbs Cinnamon

Zest from ½ Lemon

Lemon juice, just enough to make crust moist

Prepare crust, mixing all ingredients together except the lemon juice.  Once fully incorporated, add just enough juice to allow the mix to stick together.  The texture should be dryer than cookie dough, wetter than cookie crumbs. 

Press mix into the base of a 9-inch pie or spring form pan, leaving just enough crust to cover half way up the sides.

Prepare filling by first blending down the lemon, rinds and all, as creamy as you can get them.  Add coconut oil, stevia and salt, blend until smooth.  Add in cashews, while in motion, slowly add in lemon juice 1 Tbs at a time until all 6 Tbs have been incorporated, taste and add more stevia if desired (1/4 tsp was perfect for us) . Continue to blend on high speed until the mix resembles cream cheese. 

Using a spatula, slowly pour filling over prepared crust and smooth down to ensure an even fill.  Allow to chill 15-20 minutes before serving.

Makes 1-9inch pie

This pie is great alone or paired with your favorite berries. 

Now that you have taken a moment to relish this wonderfully tantalizing treat, be sure to visit Dixie Chik for a fantastic Lemon-Arugula Pesto recipe!  I cannot wait to try this with my own Parmesan Cheeze—which is the only ‘tweak’ needed to make her dish dairy-free (it is naturally gluten-free already!).  Beautiful job, Shea!

Have a great week everyone!

This recipe is also linked to: Seasonal Sundays  and Gluten-Free Cat

Ingredient-Challenge Monday Vegan Red Velvet Whoopie Pie (Gluten Free, Diary Free, Egg Free, Soy Free, Corn Free)

Ingredient-Challenge Monday Vegan Red Velvet Whoopie Pie (Gluten Free, Diary Free, Corn Free)

When my Ingredient-Challenge Monday Girls came to the decision that we should do a “something red” special for Valentine’s Day, my mind immediately ran to favorite ingredients like strawberries, raspberries, even cherries. 

Then, I went shopping with my husband…my gluten loving, dairy eating, dear, sweet husband.  As we stroll through the supermarket, a box of Red Velvet Whoopie Pie mix catches his eye. 

His words: “I have no idea what Whoopie Pie is, but those sure look good.”

Now, with my mouth watering for Whoopie Pie, I knew exactly what I must do to meet the needs of this week’s challenge. 

Using Heidi Kelly’s perfect recipe for Vegan Cashew Cream Cheese as a key ingredient for the frosting, this recipe for Vegan Red Velvet Whoopie Pie brings my favorite cake to a new, wonderfully delicious, just-right sized treat you and your family will surely love.

May love fill your heart and sweetness fill your soul this Valentine’s Day.

Vegan Red Velvet Whoopie Pie (Gluten Free, Dairy Free, Corn Free)

Cake Cookie Ingredients:

½ C Coconut Flour

½ c Cocoa Powder

1 tsp Sea Salt

1  tsp Baking Soda

½ c Arrowroot Powder

2/3 c Agave Nectar

1 Tbs Coconut Oil

1 Tbs Red Food Color

Cream Cheese Frosting Filling Ingredients:

1c Vegan Cashew Cream Cheese

¼ c Coconut Oil

¼ c Agave Nectar

1 Tbs Vanilla Extract

2 c Arrowroot Powder

Method:

Heat oven to 350f. In large mixing bowl, combine coconut flour, cocoa powder, sea salt, baking soda, and arrowroot powder.  In small mixing bowl, blend agave nectar, coconut oil and red food color.  Mix together wet and dry ingredients.  On parchment lined cookie sheet, scoop mix by heaping tablespoon, pressing each cookie flat before baking for 7-10 minutes.

Allow cookies to cool completely while preparing Vegan Cream Cheese Frosting. 

For frosting filling, whisk together cashew cream cheese, coconut oil, agave nectar and vanilla extract.  Using ¼ c at a time, slowly mix in arrowroot powder until consistency is that of traditional cake frosting. 

Using two cookies per pie, form sandwich by filling each pair with approximately ¼ c vegan cream cheese frosting. 

Serve Whoopie Pies at room temperature.

Enjoy!

Be sure to visit the other ladies of Ingredient-Challenge Monday to see what their “Something Red” creations bring!

Happy Valentine’s Day

Dixie Chik Cooks

Nutritionella

From the Little Yellow Kitchen

Marci Gilbert

Sausage Cheeze Balls (Gluten Free, Dairy Free, Casein Free)

As my family sits and anxiously awaits our guests for tonight’s big football event, I thought I would share a recipe which has quickly become a favorite for parties, bridal showers, baby showers and just because. 

Inspired by the classic Betty Crocker recipe for Sausage Cheese balls; using the new Gluten Free Bisquick and our favorite Daiya Cheddar Cheese, this quick and easy appetizer is sure to become a favorite for you and all with whom you share!

Sausage Cheeze Balls

3 cups Gluten Free Bisquick® Mix

1 ½ Pounds Bulk Gluten Free Italian Sausage (about 7 large sausages, casings removed)

3 c Shredded Daiya Cheddar Cheese

½ c Parmesan Cheeze Sprinkles

1 c Original, Unsweetened Dairy Free Milk (Almond, Rice or Coconut)

½  tsp Emeril’s Original Essence Seasoning

½ tsp Dried Rosemary Leaves, Crushed

1 tsp Parsley Flakes

Cayenne Pepper to taste (If you use Hot Italian Sausage, you may wish to omit this ingredient all together)

Barbeque Sauce for dipping

Heat oven to 350f. Lightly grease bottom and sides of 13×9 cake pan, set aside.  Mix all ingredients together, using hands to ensure mixture is evenly combined.  Shape mixture into 1-inch balls and place in pan.  Bake for 25-30 minutes or until brown.  Serve warm with sauce for dipping.

:) This is one of those recipes that makes me smile every time I serve it…it never ceases to amaze me how surprised people are over how wonderfully delicious gluten-free and dairy free foods can be.  Enjoy!

Vegan Salted Cayenne Dark Chocolate Almond Fudge (Gluten Free, Dairy Free, Soy Free)

Gourmet chocolates have brought us all kinds of zany combinations.  Chocolate covered fruit, gummy bears, peppermint sticks or even biscotti…each and every combination has its own unique taste and texture, each just as exquisite as the next. 

Nearly two years ago I had my first taste of pepper infused chocolate with a hint of sea salt.  The combination seemed a bit out of the norm, but I am one who, as long as it is not harmful to my health or spirit, is willing to try most anything once.  What I experienced as a delightful blend of sweet and salty with a wonderful balance of sugar and spice.  Thus came the inspiration for the recipe I’m sharing with you tonight. 

Earlier this week I posted my favorite recipe for five minute fudge.  As I explained there, this recipe is very flexible and can be made into a number of flavor combinations by changing the extract and mix-ins.  Using that recipe as a base, I hope you find this flavor blend just as easy and certainly as delightful as my Vegan Cranberry Pecan 5-Minute Fudge.  

Vegan Salted Cayenne Dark Chocolate Almond Fudge (Gluten Free, Dairy Free, Soy Free)

1 c Vegan Sweetened Condensed Milk

2-10 oz Bags Vegan Chocolate Chips

1 Tsp Vanilla Extract

1 c Slivered Almonds

1-2 tsp Ground Cayenne Pepper

Coarse Sea Salt for garnish

In large sauce pan, combine sweetened condensed milk, chocolate chips and vanilla.  Melt over medium heat until smooth. 

Add in cayenne pepper. *

Fold in slivered almonds and pour mix into parchment lined cake pan (9×13 for thinner squares, 8×8 for thick, generous squares).  Allow to cool slightly before garnishing lightly with coarse sea salt.  Allow to cool completely before cutting into squares.

* Regarding the cayenne measurement for this recipe; 1 tsp is just enough to know that there is a bit of pepper in the mix, 2 tsp is very strong. My happy medium is about 1 ½ tsp, though I mix this dependent upon my receiving audience.  If I know children will be eating, I only mix in 1 tsp.  For the fudge pictured here, I did just that and then sprinkled a bit of cayenne along with the course sea salt as I prefer mine with a bit more kick. 

Do with this what you may, I have no doubt you’ll love the balance of flavors this simple, yet very gourmet combination of flavors bring.

Vegan Cranberry Pecan 5-Minute Fudge (Gluten Free, Dairy Free, Soy Free)

Fudge. Melt in your mouth piece of heaven.  

I have been making fudge for more years than I care to admit to and fell in love with what has, in recent years, been dubbed “five minute” fudge more than 20 years ago. 

No doubt you have seen similar recipes.  Rachel Ray shared her version on Oprah a few years ago (an episode I found myself yelling at the television over…how dare she share my secret! {laughing}), Eagle Brand ® once sold pre-measured boxes of the stuff…Not only is this an easy way to whip together this ultimate chocolate treat, it really makes the best fudge one could ever imagine. 

The perfect gift, the best treat for holiday parties, an easy solution to your chocolate craving, five-minute fudge is a great stand-by for your chocolate dessert needs. 

There is an unfortunate thing about my old stand-by, though…the dairy.  Up until now, my dairy-free daughter has never known the decadence of this luscious dessert. 

Then I was inspired by a post made earlier this month by the brilliant Heidi Kelly on her 12 days of Christmas Cookies event over at Adventures of a Gluten Free Mom… it just so happens that Hannah Kaminsky, author of My Sweet Vegan has her own version of 5 minute fudge titled: Five-Minute Coconut Fudge, found on one of my other favorite pages, Go Dairy Free

While this version isn’t as straight to the point as my dairy filled stand-by, I was impressed with Hannah’s Coconut Fudge and thus inspired to find a vegan, dairy free way to perfect my own favorite. 

Using a pre-made batch of my vegan Sweetened Condensed Milk, this recipe takes but a few moments to put together and truly is something everyone can enjoy! 

Here is your chance to convince your friends that you are the ultimate chocolate confectioner, mix it up, sit back and enjoy your success. 

Vegan Cranberry Pecan 5-Minute Fudge (Gluten Free, Dairy Free, Soy Free)

1 c Vegan Sweetened Condensed Milk

2-10 oz Bags Vegan Chocolate Chips

1 Tsp Vanilla Extract

1 c Chopped Pecans

½ c Dried Cranberries

In large sauce pan, combine sweetened condensed milk, chocolate chips and vanilla.  Melt over medium heat until smooth.  Remove from heat and fold in pecans and cranberries.  Pour mix into parchment lined cake pan (9×13 for thinner squares, 8×8 for thick, generous squares).  Allow to cool completely before cutting into squares. 

You can easily customize this version by changing the extract and the mix-ins used.  Get creative! With such an easy recipe, why not play a bit?

As you saw on my previous post, Sweetened Condensed Milk, I had a special giveaway over on my Facebook page.  While I will not hold these types of giveaways often, joining my growing base of fans over on Facebook or Twitter (or both) is a great way to ensure you have every chance to join in on future giveaways and everyday conversations! 

As for the winner of this month’s giveaway?  Using Random.org, Lisa Rose Reinhardt is the winner of a $25 Amazon Gift Card.  Congratulations Lisa! 

Thank you, everyone, for your continued support and encouragement.  I hope you find as much pleasure in these recipes as I do in sharing them with you.

Here’s to a holiday filled with delicious goodies that are safe for everyone in your family!

<3

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