I believe the best way to sabotage something like an elimination diet, especially one that you must be on for health reasons, is to forbid yourself the ability to enjoy a treat every now and then. Especially when you are 9. The process of eliminating Candida has not only brought my daughter and I to a […]
Baba Ghanouj (Baba Ghanoush) is a naturally gluten-free, dairy-free Middle Eastern dish that is typically served with pita bread and/or vegetables. In our battle against Candida, I have found that dips and sauces have become more important to our daily routine. First, kids love to dip their food. Last night we had roasted cod fish, […]
About Candida. The Basics Behind A Paleolithic Approach to Candida Elimination, Diagnosis and Treatment.
Coconut Butter Cacao Nib Bars (Candida-Fighting, Paleo, Vegan, Sugar-Free, Whole30, ACD, GFCF and more!)
If you do a general search on the healing powers of bone broth, you will come up with more than 50,000 articles, blog posts and references with why you should incorporate this amazingly simple remedy into your diet. Known especially for its power to heal the gut, bone broth is something I managed to add […]
Mahi Mahi Lettuce Wraps (ACD, Candida Friendly, Paleo, Gluten-Free, Dairy-Free, Whole30, Autoimmune Alternative Listed)
On Wednesday I revealed that my daughter and I have both tested positive for an overgrowth of candida. While this diagnosis has brought relief and a solid explanation behind her life-long constipation, digestive and kidney issues; as well as understanding and a root cause behind my own thyroid, fatigue, weight gain, adrenal, migraine issues and […]
My long-time readers have seen me, and thereby this website, through a number of new eating adventures…new diagnosis and many trial and errors. As you know, I have celiac. Two of my 5 children show signs of gluten-intolerance but have not tested positive for celiac. Still, maintaining a gluten-free lifestyle has benefited them greatly. Even […]